- Entraînement (419)
- Marche (87)
Meilleures ventes
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
-
-
Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- Auteur(s): Matt Fitzgerald, Robert Johnson
- Narrateur(s): Rob Grgach
- Durée: 5 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
-
-
So many nuggets…
- Écrit par Vicki Romanin le 2023-01-26
-
Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 2 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....
-
-
Relatable
- Écrit par David Moussa le 2024-05-11
-
Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
-
-
Great book
- Écrit par Michael le 2022-11-14
-
Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
-
-
Transformative?
- Écrit par WTL le 2024-04-01
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....
-
-
Fantastic story!
- Écrit par Annalise M Bekkering le 2019-04-04
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
-
-
Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- Auteur(s): Matt Fitzgerald, Robert Johnson
- Narrateur(s): Rob Grgach
- Durée: 5 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
-
-
So many nuggets…
- Écrit par Vicki Romanin le 2023-01-26
-
Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 2 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....
-
-
Relatable
- Écrit par David Moussa le 2024-05-11
-
Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
-
-
Great book
- Écrit par Michael le 2022-11-14
-
Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
-
-
Transformative?
- Écrit par WTL le 2024-04-01
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....
-
-
Fantastic story!
- Écrit par Annalise M Bekkering le 2019-04-04
-
The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- Auteur(s): Eric Orton
- Narrateur(s): Nick Cordero
- Durée: 5 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....
-
-
hardcopy
- Écrit par Chris Giffin le 2019-03-14
-
Bravey
- Chasing Dreams, Befriending Pain, and Other Big Ideas
- Auteur(s): Alexi Pappas, Maya Rudolph - foreword
- Narrateur(s): Alexi Pappas, Maya Rudolph - foreword
- Durée: 9 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....
-
-
Must Read for Those Looking to Achieve Greatness
- Écrit par Christina P le 2022-08-18
-
Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Auteur(s): Lisa Jhung
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....
-
Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Auteur(s): Scott Jurek, Steve Friedman
- Narrateur(s): Scott Jurek
- Durée: 8 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
-
-
awe inspiring
- Écrit par S. Jorgenson le 2023-02-23
-
Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Auteur(s): Dave Proctor
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.
-
-
Keeping it real
- Écrit par Utilisateur anonyme le 2024-05-05
-
The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- Auteur(s): Kara Goucher, Mary Pilon
- Narrateur(s): Kara Goucher, Mary Pilon
- Durée: 8 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running....
-
-
Kara’s Brave, Vulnerable telling of her experience is a Gold Medal in my humble opinion!
- Écrit par kelly le 2023-03-17
-
North
- Auteur(s): Scott Jurek, Jenny Jurek
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events....
-
-
Hated it
- Écrit par oliver le 2019-11-27
-
Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Auteur(s): David Clark
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....
-
-
Te Journey to Self Discovery
- Écrit par RoadRunner39 le 2024-01-29
-
Out and Back
- A Runner's Story of Survival Against All Odds
- Auteur(s): Hillary Allen
- Narrateur(s): Hillary Allen
- Durée: 6 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge....
-
-
Love love love!!!
- Écrit par Amazon Customer le 2022-12-27
-
Better Faster Farther
- How Running Changed Everything We Know About Women
- Auteur(s): Maggie Mertens
- Narrateur(s): Maggie Mertens, Lauren Fleshman - introduction
- Durée: 9 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Award-winning journalist Maggie Mertens uncovers the story of how women broke into competitive running and how they are getting faster and fiercer every day—and changing our understanding of what is possible as they go.
-
A Runner’s High
- My Life in Motion
- Auteur(s): Dean Karnazes
- Narrateur(s): Andrew Eiden
- Durée: 7 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....
-
-
Just what you'd expect
- Écrit par Shaun Sanders le 2021-05-28
-
The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Auteur(s): Dawn Dais
- Narrateur(s): Dawn Dais
- Durée: 6 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....
-
Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- Auteur(s): Amanda Brooks
- Narrateur(s): Dana Dae
- Durée: 7 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....
-
-
Run to Finish
- Écrit par Hector Carabez le 2022-06-28
-
Did Not Finish
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 1)
- Auteur(s): George Mahood
- Narrateur(s): Nathaniel Priestley
- Durée: 2 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is running a marathon with your partner a wise idea? What about taking part in a triathlon together? George is about to find out as he and his wife Rachel put their marriage to the test....
-
-
I managed 50% of the book
- Écrit par C M Liversidge le 2023-01-26
-
Running & Being
- The Total Experience
- Auteur(s): George Sheehan, Kenny Moore
- Narrateur(s): Patrick Lawlor
- Durée: 10 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....
-
-
Listening to it a second time
- Écrit par Kelly le 2022-02-07
-
Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way
- Auteur(s): Luke Humphrey
- Narrateur(s): Brian Arens
- Durée: 7 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....
-
-
marathon running 101
- Écrit par Utilisateur anonyme le 2023-12-01
-
Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Auteur(s): Matt Fitzgerald, Brad Hudson
- Narrateur(s): Gregory Abbey
- Durée: 7 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....
-
Solo
- What Running Across Mountains Taught Me About Life
- Auteur(s): Jenny Tough
- Narrateur(s): Jenny Tough
- Durée: 9 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people....
-
-
Lacking description and authenticity.I wish it was more personal. A bit dry
- Écrit par Judy mayor le 2024-05-06
-
Running Man
- A Memoir
- Auteur(s): Charlie Engle
- Narrateur(s): Charlie Engle
- Durée: 10 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Running Man, Charlie Engle tells the gripping, surprising, funny, emotional, and inspiring story of his life and how he blazed a path to freedom by putting one foot in front of the other....
-
-
Perfect
- Écrit par jason harrison le 2019-12-31
-
Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Auteur(s): Richard Bond
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....
-
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Auteur(s): Deena Kastor, Michelle Hamilton
- Narrateur(s): Deena Kastor
- Durée: 9 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....
-
-
Exhausting chore of a listen
- Écrit par Nox Erin le 2023-11-29
-
Run Elite
- Train and Think Like the Greatest Runners of All Time
- Auteur(s): Andrew Snow
- Narrateur(s): Andrew Snow
- Durée: 7 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances....
-
-
An amazing Running and Training find!
- Écrit par Amazon Customer le 2023-08-29
-
The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- Auteur(s): Martinus Evans
- Narrateur(s): Martinus Evans
- Durée: 5 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club....
-
-
Great book.
- Écrit par Carl Amouzou le 2023-09-14
-
Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- Auteur(s): Sid Garza-Hillman
- Narrateur(s): Sid Garza-Hillman
- Durée: 3 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon....
-
-
Great Philosophy for Running and Life!
- Écrit par Utilisateur anonyme le 2024-03-16