Listen free for 30 days
-
The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
- Narrated by: Charles Constant
- Length: 6 hrs and 32 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $6.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Written by: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
-
Excellent Book full of life changing insights
- By David on 2023-07-24
Written by: Robert H. Lustig
-
Immune
- A Journey into the Mysterious System That Keeps You Alive
- Written by: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. So what, exactly, is your immune system? In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes listeners on a journey through the fortress of the human body and its defenses.
-
-
Amazing and brilliant
- By Anonymous on 2024-05-29
Written by: Philipp Dettmer
-
Rest, Refocus, Recharge
- Written by: Greg Wells
- Narrated by: Graham Rowat
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new audiobook, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies.
-
-
loved it
- By Eugeni on 2020-11-16
Written by: Greg Wells
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- Written by: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
-
Not great as an audiobook
- By Hardy on 2023-12-16
Written by: Lisa Levitt Gainsley
-
The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- Written by: Molly Maloof
- Narrated by: Molly Maloof, Mark Jacobson
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
-
-
Great Read
- By Anonymous User on 2023-02-11
Written by: Molly Maloof
-
The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Written by: Max Lugavere
- Narrated by: Max Lugavere
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in disrepair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In the Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol.
-
-
Nothing new?
- By pool swimmer on 2020-03-21
Written by: Max Lugavere
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Written by: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
-
Excellent Book full of life changing insights
- By David on 2023-07-24
Written by: Robert H. Lustig
-
Immune
- A Journey into the Mysterious System That Keeps You Alive
- Written by: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. So what, exactly, is your immune system? In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes listeners on a journey through the fortress of the human body and its defenses.
-
-
Amazing and brilliant
- By Anonymous on 2024-05-29
Written by: Philipp Dettmer
-
Rest, Refocus, Recharge
- Written by: Greg Wells
- Narrated by: Graham Rowat
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new audiobook, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies.
-
-
loved it
- By Eugeni on 2020-11-16
Written by: Greg Wells
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- Written by: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
-
Not great as an audiobook
- By Hardy on 2023-12-16
Written by: Lisa Levitt Gainsley
-
The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- Written by: Molly Maloof
- Narrated by: Molly Maloof, Mark Jacobson
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
-
-
Great Read
- By Anonymous User on 2023-02-11
Written by: Molly Maloof
-
The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Written by: Max Lugavere
- Narrated by: Max Lugavere
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in disrepair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In the Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol.
-
-
Nothing new?
- By pool swimmer on 2020-03-21
Written by: Max Lugavere
-
Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Written by: Kulreet Chaudhary
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
-
-
A deeper understanding of ourself
- By Cas on 2023-03-18
Written by: Kulreet Chaudhary
-
The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Written by: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
-
-
Dry but very interesting
- By Amazon Customer on 2023-02-09
Written by: Emeran Mayer
-
Remote Work Revolution
- Succeeding from Anywhere
- Written by: Tsedal Neeley
- Narrated by: Marisha Tapera
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Managers want to know how to lead virtually, how to keep their teams motivated, and how to keep employees productive. Providing compelling, evidence-based answers to these issues, Remote Work Revolution is essential for navigating the enduring challenges teams and managers face. Filled with specific actionable steps and interactive tools, this timely book will help team members deliver results previously out of reach. Employees will be able to break through routine norms to successfully use remote work to benefit themselves, their groups, and ultimately their organizations.
-
-
Great tips for globally distributed teams
- By JMS on 2021-04-28
Written by: Tsedal Neeley
-
The Inside Game
- Bad Calls, Strange Moves, and What Baseball Behavior Teaches Us About Ourselves
- Written by: Keith Law
- Narrated by: Rhett Samuel Price
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Keith Law, the ESPN baseball writer and author of the acclaimed Smart Baseball, offers an era-spanning dissection of some of the best and worst decisions in modern baseball, explaining what motivated them, what can be learned from them, and how their legacy has shaped the game....
-
-
Headline Optional
- By Rehan on 2022-04-04
Written by: Keith Law
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Written by: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
An important new way of looking at health
- By Steph Davis on 2020-09-01
Written by: Steven R. Gundry MD
-
Wishtree
- Written by: Katherine Applegate
- Narrated by: Nancy Linari
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Red is an oak tree who is many rings old. Red is the neighborhood "wishtree" - people write their wishes on pieces of cloth and tie them to Red's branches. Along with her crow friend, Bongo, and other animals who seek refuge in Red's hollows, this "wishtree" watches over the neighborhood. You might say Red has seen it all. Until a new family moves in. Not everyone is welcoming, and Red's experiences as a wishtree are more important than ever.
-
-
Easy reading, great message!
- By Anneliis on 2018-09-18
Written by: Katherine Applegate
-
The 21 Irrefutable Laws of Leadership: 25th Anniversary
- Follow Them and People Will Follow You
- Written by: John C. Maxwell
- Narrated by: John C. Maxwell, Henry O. Arnold
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
HarperCollins and John C. Maxwell are celebrating the milestone anniversary of Maxwell’s bestselling The 21 Irrefutable Laws of Leadership, with the publication of a revised and updated 25th anniversary edition. Included are insights from Maxwell on each law and how they have impacted his life as a leader and mentor. There will also be stories from some of today’s most impactful leaders, like IT Cosmetics' Jamie Kern Lima, Maxwell Leadership CEO Mark Cole, and author and marketing expert Jeff Henderson, on how they have applied these laws to their own success journeys.
-
-
Must read!!
- By Andre-Robert Marsan on 2023-01-31
Written by: John C. Maxwell
-
The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Written by: Ellen Vora
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
-
-
This book is a masterpiece
- By NewMom1520 on 2023-03-18
Written by: Ellen Vora
-
Black Holes
- The Key to Understanding the Universe
- Written by: Brian Cox, Jeff Forshaw
- Narrated by: Jeff Forshaw
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the star physicist and author of multiple #1 Sunday Times bestsellers, a major and definitive narrative work on black holes and how they can help us understand the universe.
-
-
Doesn't play well as an audio book
- By Yousef K on 2023-11-29
Written by: Brian Cox, and others
-
The Four
- The Hidden DNA of Amazon, Apple, Facebook, and Google
- Written by: Scott Galloway
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon, Apple, Facebook, and Google are the four most influential companies on the planet. Just about everyone thinks they know how they got there. Just about everyone is wrong. For all that's been written about the Four over the last two decades, no one has captured their power and staggering success as insightfully as Scott Galloway. Instead of buying the myths these companies broadcast, Galloway asks fundamental questions.
-
-
the worst book I have ever read/heard
- By Gaurav on 2018-07-24
Written by: Scott Galloway
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- Written by: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
This has changed my life!
- By Carlos de Oliveira on 2023-08-13
Written by: Christopher M. Palmer MD
-
Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Written by: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
-
-
Not worth the read
- By RB on 2022-03-08
Written by: Jennifer Heisz
Publisher's Summary
From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.
In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role of the microbiome in neurological, emotional and cognitive health, proving once and for all the power and legitimacy of the close interactions of the gut microbiome and the brain. Now, in The Gut-Immune Connection, Dr. Mayer expands on this topic and proposes an even more radical paradigm shift: the gut microbiome is at the center of virtually every major disease that defines our 21st-century public health crisis.
Our understanding of the function and impact of the trillions of microorganisms that live in the GI tract continues to advance, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems, is critical to human health.
The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and the development of chronic diseases like diabetes, heart disease, brain disorders and cancer, as well as susceptibility to infectious diseases like COVID-19. He reveals the links between the health of the gut microbiome, with the way our food is grown, and ultimately the health of the planet. Dr. Mayer argues that it’s essential we understand the profound effects of gut health on our body and offers strategies to reverse the steady upward rise of these illnesses, including a model for nutrition that puts the health of the microbiome center stage.
But time is running out: an irreversible decline of gut microbial diversity and its catastrophic effects on our health is only a few decades away if we don’t make critical changes to both our diet and food supply. To turn the tide, we must radically shift the way we live today.
Supplemental enhancement PDF accompanies the audiobook.
More from the same
Author:
Narrator:
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.
What listeners say about The Gut-Immune Connection
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Sandy Bissett
- 2024-05-31
clear and insightful
truly has aided my life by helping me understand so much more about myself and the world we live in
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!