Tim Sharp
Best Sellers
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal....
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Awesome Tips For Personal Improvement
- By Lyfs2Short2Waste on 2020-01-22
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
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Ep. 1: Create a Vision Board
- Written by: Dr Tim Sharp
- Length: 20 mins
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Imagine your best possible life. Happiness will be far easier to achieve if you know what it looks like for you. So create a vision board and map out what your best possible life could be, focusing on values and details....
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Great Book
- By Anonymous User on 2023-05-03
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Ep. 1: Create a Vision Board
- 2019-12-30
- Habits for Happiness
- Length: 20 mins
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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It’s estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it’s also extremely treatable....
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Great advice delivered with clarity and excellence
- By Goppy on 2022-11-15
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- Written by: Dr Tim Sharp
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action....
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a good listen and good advice.
- By DM on 2021-03-02
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
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Ep. 7: Ask for Help
- Written by: Dr Tim Sharp
- Length: 19 mins
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Ask for help. No one can do it all on their own all the time. Asking for help is normal and appropriate and healthy, helping us to build positive relationships with others....
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Ep. 7: Ask for Help
- 2019-12-30
- Habits for Happiness
- Length: 19 mins
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Ep. 2: Find a Way to Win
- Written by: Dr Tim Sharp
- Length: 16 mins
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Set goals. Happy people also tend to set goals within their visions; and more so, happiness will be far more likely if your goals are SMART....
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good
- By Anonymous User on 2023-04-13
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Ep. 2: Find a Way to Win
- 2019-12-30
- Habits for Happiness
- Length: 16 mins
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Ep. 3: Just Laugh
- Written by: Dr Tim Sharp
- Length: 17 mins
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Have fun. How could this not be something you want to do? Make fun and laughter a priority in your life, not something you’re allowed to enjoy when you’ve done everything else....
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good
- By Anonymous User on 2024-01-24
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Ep. 3: Just Laugh
- 2019-12-30
- Habits for Happiness
- Length: 17 mins
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Ep. 11: Practice and Perseverance
- 2019-12-30
- Habits for Happiness
- Length: 8 mins
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Habits For Happy Children
- 10 Steps For Busy Parents
- Written by: Dr Tim Sharp
- Original Recording
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What every parent wants most is for their children to grow into happy, healthy humans, which sound pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults....
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Great Listen
- By R. Sirianni on 2021-08-30
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Habits For Happy Children
- 10 Steps For Busy Parents
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression....
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depression is being unhealthy
- By Dez on 2022-09-17
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
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Ep. 4: Face Your Fears
- Written by: Dr Tim Sharp
- Length: 19 mins
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Face your fears. Happiness isn’t just about fun it’s also about accepting negative emotions and doing those tough things that hold us back....
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Ep. 4: Face Your Fears
- 2019-12-30
- Habits for Happiness
- Length: 19 mins
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it....
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good
- By Anonymous User on 2022-09-28
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Written by: Dr Tim Sharp, Audible Sleep
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time....
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
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Ep. 12: Bonus Episode: Happiness in Isolation
- Written by: Dr Tim Sharp
- Length: 31 mins
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A special focus on the 10 key habits for happiness and how you can make them work in the unusual circumstances in which we now all find ourselves....
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Ep. 12: Bonus Episode: Happiness in Isolation
- 2020-05-05
- Habits for Happiness
- Length: 31 mins
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives....While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
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Ep. 5: Exercise, or Just Dance
- 2019-12-30
- Habits for Happiness
- Length: 17 mins
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Ep. 9: Focus on What's Going Right
- Written by: Dr Tim Sharp
- Length: 22 mins
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Focus on the good. Happy people are definitely more optimistic, which doesn’t mean they pretend everything is perfect all the time, but rather, means that where possible they look for what’s going right....
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Ep. 9: Focus on What's Going Right
- 2019-12-30
- Habits for Happiness
- Length: 22 mins
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Ep. 8: Give Some Help
- Written by: Dr Tim Sharp
- Length: 15 mins
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Give help. In giving, we receive and in receiving, we give. Giving help is guaranteed to boost happiness, when we go about it in the right way....
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Ep. 8: Give Some Help
- 2019-12-30
- Habits for Happiness
- Length: 15 mins
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Habits for Greatness
- 30 Lessons From the Greats to Live Your Best Life Now
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration....
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most episodes are very insightful
- By LM on 2022-02-22
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Habits for Greatness
- 30 Lessons From the Greats to Live Your Best Life Now
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Ep. 6: Sleep Your Way to the Top
- 2019-12-30
- Habits for Happiness
- Length: 19 mins
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