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Polysecure
- Attachment, Trauma and Consensual Nonmonogamy
- Narrateur(s): Jessica Fern, Eve Rickert, Nora Samaran
- Durée: 7 h et 52 min
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Molly Roden Winter was a mother of small children with a husband, Stewart, who often worked late. One night when Stewart missed the kids’ bedtime—again—she stormed out of the house to clear her head. At a bar, she met Matt, a flirtatious younger man. When Molly told her husband that Matt had asked her out, she was surprised that Stewart encouraged her to accept.
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Description
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?
Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships.
Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides nonmonogamous people with a new set of tools to navigate the complexities of multiple loving relationships and offers radical new concepts that are sure to influence the conversation about attachment theory.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Ce que les auditeurs disent de Polysecure
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Utilisateur anonyme
- 2021-10-21
Genuinely one of the best books I could recommend,
even if you're not polyamorous or open in any way. I'd learned about attachment theory, but turns out I only scratched the surface of what I could learn and how much I could improve. I'm so so grateful for this book, and everyone who recommended it for years before I finally read it.
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1 personne a trouvé cela utile
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- Lauren Heenan
- 2022-09-22
WOW
What a wonderful listen for anyone experimenting with Poly, AND folks who plan to stay monogamous. Fantastic principles that can and should be used regardless of relationship. The narration was superb. Will be recommending to anyone who will listen, haha
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- Kindle Customer
- 2021-08-16
Excellent book on attachment
Well written and informative, with reference to lots of empirical research. I really appreciate the reflection questions and practical excercises. I recommend having a hard copy to reference for these.
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- Amazon Customer
- 2022-02-07
Fantastically helpful
I wish I'd read this a decade ago and I'll read it over again at least once. I recommend it to absolutely anyone who wants to understand themselves and their relationships better, whether or not they're poly.
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1 personne a trouvé cela utile
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- Book Reader
- 2021-06-15
So good, I don’t regret buying this AND the hard copy
This book is so well written, while there are suitable and sufficient examples, it is not full of anecdotal stories and fluff; I feel like I got the full weight of my hard earned money used to purchase this (and more!). So much so, that a couple hours in, I went and bought the hard copy too, so I can highlight and note take visually.
The narration also blew me away. Such an engaging voice and intonation, I was closely tuned in for every word.
Thank you a million times over for this book. I can’t recommend it highly enough.
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- Amanda Hugnkiss
- 2021-09-02
necessary
everyone who intends on being in any relationship should listen to this, . .
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- Ez Bridgman
- 2021-12-25
Wonderful and edifying
This book provided the invaluable language and frameworks that I have been seeking. It is clear, helpful and immediately applicable, I definitely recommend for both monogamous and polyamorous people.
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- Teaghan Larkin
- 2021-04-18
Great poly starter book!
Love the crossover of attachment theory and polyamorous relationships. This was needed in the literature!
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- Mike Moore
- 2022-02-03
Insightful
I was expecting just another book on attachment theory, but this was refreshingly insightful as someone who practices polyamory. I highly recommend this to anyone seeking to have better, more secure relationships with THEMSELVES and others.
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- Raven
- 2020-11-15
amazing, 7 STARS
I've read attachment books and most of them are not only extremely mononormative but also lack awareness around Traumas . Jessica acknowledges the impact of the different types of trauma on your attachment style very well. tge only think I found that was missing was considering the impact of mental disability or mental health on attachment style which I think also plays a part.
I absolutely love the emphasis she puts on becoming secure in your relationship with yourself. which is rarely talked about in attachment theory. I also ike that she added Questions to Consider as well as practical applications of each topic.
over all I love this book and will definitely be reading it again.
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3 les gens ont trouvé cela utile