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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
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- Length: 6 hrs and 35 mins
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Overall
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Performance
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.
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Overall
-
Performance
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Story
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
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-
outstanding! changed my life
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Written by: Donald J. Robertson
-
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- Written by: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
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Overall
-
Performance
-
Story
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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-
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Overall
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Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
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Publisher's Summary
A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living.
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges - from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome.
The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles - we can benefit from them, too.
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What listeners say about The Stoic Challenge
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Matt. D
- 2020-05-06
Practical Philosophy
Very accessible and to the point practical applications of stoic philosophy. Excellent listen , that's if you're up to the challenge.
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- Andrea Walker
- 2021-08-12
good introduction to the subject.
very easy to digest. I find myself looking to learn more about the subject and I started to notice when I am not following the principals and how I feel in those moments.
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- James Moyse
- 2020-04-05
Another great one from Irvine
If like me, you enjoyed “a Guide to the good life” but wanted more elaboration on the practical techniques and tools, this is for you. No fluff or BS, just practical techniques explained with good real life examples. And at around 4 hrs, so not the biggest commitment, with a good Narrator even! I will listen again!
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- Andrew Saunders
- 2022-12-14
Great food for thought
Engaging and useful when going about hot daily lives. Great techniques and advice. Highly recommended.
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- Josh White
- 2020-04-21
Worth your time
A solid book on the application of Stoic philosophy. I suggest reading a Guide to the Good life first. I really enjoyed this book.
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- DD
- 2022-09-07
Interesting read.
I got the book and read it on a driving trip. I immediately re-read it and took notes. It inspired me to do my own 30 day stoic challenge. Every time I feel frustration or anger I review my notes and select an exercise suggested by the book. It’s been an interesting week! Concise, well written, and unlike other books on stoicism I have read in that it gives concrete modern examples of how to apply the ideas. I’ve suggested the title to family and friends.
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