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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- Narrateur(s): Brian Arens
- Durée: 8 h et 26 min
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
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Exactly what I needed!
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Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma.
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Excellent resource for therapists and others
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Healing Developmental Trauma
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
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Auteur(s): Laurence Heller, Autres
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The Complex PTSD Recovery Guide
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.
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Great book
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Description
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma.
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
Included are clinical case examples, summaries, current neuroscience research, and personal stories that will enable your clients to reclaim self-connection, experience self-love, and regain the ability to connect with and love others.
Designed with clinicians in mind, this audiobook offers a comprehensive map to complex trauma treatment that will enable listeners to:
- Learn how to stay calm and steady in the presence of extreme symptoms
- Discover a different approach to resolving attachment trauma
- Gain confidence when addressing shame, neglect, and dissociation
- Understand the neurobiology of PTSD and dissociation
- Integrate neuroscience-informed therapeutic interventions
- Effectively address medications and common comorbidities
- Incorporate IFS with other models of treatment
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Rachel S.
- 2022-12-25
Great!
I’m a big fan of Frank Anderson and always find his perspective uniquely impactful, even though I’ve read a lot of IFS and trauma books so I wasn’t sure what to expect.
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- Amazon Customer
- 2022-12-19
for therapists, should be noted
not for layman or for people trying to heal- for therapists.
I did not listed to the whole book.
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