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Grow Your Confidence, Assertiveness & Self-Esteem
- Narrateur(s): Rachel Perry
- Durée: 3 h et 24 min
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Loved, but needs work.
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Auteur(s): Aston Sanderson
Description
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem.
"Finally, a simple-to-follow methodology for growing your confidence and self-esteem - and one that actually works!" (Tom Ferris, author)
Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
“A modern, fresh and unique book, packed full of helpful advice.” (Linda Richards, businesswomen and speaker)
Some of the topics covered in this book include:
- Quickly and easily overcome fear about social situations
- Always know what to say
- Build your self-esteem and confidence
- Learn the step-by-step process to increase confidence fast
- Effectively use body language and read other people
- Relate to others with ease and confidence
- Be assertive in any situation
- And so much more!
"A wonderful book which has already helped countless people around the world." (Colin Bell, The Times)
"A joy to read and an even bigger joy to hear the success stories from past readers." (Jessica Anderson, Today)
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Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Amazon Customer
- 2022-03-13
Informative, but lacks depth
while the book has lots of good information, it was fairly shallow and did not provide many concrete steps for building true confidence.
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- talayeh nikakhtar
- 2018-05-07
easy to listen and motivating. Lots of good tricks to gain confidence. thank you very much.
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4 les gens ont trouvé cela utile
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- Sean Kennedy
- 2023-02-08
Helpful, Accurate and Informative
Gives great insight on ways to improve your confidence and/or present confidence in difficult situations.
There are a few chapters I will share with my young son as they relate to people of all ages.
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- Amazon Customer
- 2021-08-11
Practical and easy tips that can be applied!
useful tips and concepts, especially like the summary section at the end of each chapter.
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1 personne a trouvé cela utile
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- P. Taylor
- 2021-06-25
Countless awards
This book has won countless awards and constantly gets mentioned by people, for a very good reason. I have had this on paperback for the past two years and loved it but I admit the audiobook version is even better.
I like to go back to this book regularly, listening to sections when I need quick help with my self esteem, confidence, communication skills etc.
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- Joyce Locke
- 2022-03-22
Worth the ( read) listen!
I really enjoyed this book and found out quite a few things I didn’t know about ‘me’ and how I can improve on myself.
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- Utilisateur anonyme
- 2018-08-28
Great book! Educative and informative!
I liked that this book was written and narrated by a female.
I learned some good tools I can use on the spot, like how to body scan.
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3 les gens ont trouvé cela utile
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- Kindle Customer
- 2018-08-25
its awesome!
this is great! truthfully i wanted to hear more i didnt want it to finish!
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3 les gens ont trouvé cela utile
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- MsLynn
- 2021-08-04
Great short listen
Lots of material in a short listen. Makes it easy to take some notes and put into action quickly as well as refer back to over time.
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1 personne a trouvé cela utile
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- Ryan
- 2018-09-18
Overall good book
The speaker was a bit quick and the first chapter was a bit preachy, but after that it was a great book with some interesting studies cited. I also liked that it was a shorter book that didn't drag things out. #Audible1
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3 les gens ont trouvé cela utile