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I Don't Want to Talk About It
- Overcoming the Secret Legacy of Male Depression
- Narrateur(s): Adam Verner
- Durée: 12 h et 28 min
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Us
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Honest, Kind, & Necessary
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Outlive
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Fierce Intimacy
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- Durée: 6 h et 4 min
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Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.
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Best relationship book I've read in a long time!
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The Road to Character
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Looking to some of the world's greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint.
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Not sure what I was expecting...
- Écrit par Amazon Customer le 2019-04-10
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The New Rules of Marriage
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A brilliant stroke of common sensical wisdom
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Us
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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Au global
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Innovative, powerful, and eminently helpful, How Can I Get Through to You? is the book that every couple has been waiting for - and our culture needs. In it, Terrence Real offers a radical new vision of love and the practical tools with which to achieve it.
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Honest, Kind, & Necessary
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Auteur(s): Terrence Real
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Outlive
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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- Durée: 6 h et 4 min
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Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.
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Best relationship book I've read in a long time!
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The Road to Character
- Auteur(s): David Brooks
- Narrateur(s): Arthur Morey, David Brooks
- Durée: 12 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Looking to some of the world's greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint.
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Not sure what I was expecting...
- Écrit par Amazon Customer le 2019-04-10
Auteur(s): David Brooks
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The New Rules of Marriage
- What You Need to Know to Make Love Work
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- Narrateur(s): Marc Cashman
- Durée: 10 h et 36 min
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In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Interesting
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The New Rules of Marriage
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eye opening
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- Version intégrale
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Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring.
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Good read
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
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- Durée: 14 h et 57 min
- Version intégrale
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Histoire
The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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- Version intégrale
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Histoire
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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Phenomenal, direct, concise workbook on how to grow up and truly become a man.
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Facing Love Addiction
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- Version intégrale
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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might be uncomfortable but it's full of truth.
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Description
Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
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Ce que les auditeurs disent de I Don't Want to Talk About It
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- Canadian Mounty
- 2018-09-20
An oldie but a goodie
Amazing book for any reader, male or female, who is trying to understand their depression or any of their emotional struggles in life and relationships. One of the best books I have read over the years which has helped me understand the inter-generational scars that have been passed to us from our parents and their parents, and how to break the painful cycle and not passing the scars to our children.
I will listen to it again soon. #Audible1
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1 personne a trouvé cela utile
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- Kasey
- 2023-03-23
Life changing
One of the most powerful listens on audible yet for me. Saw myself in every example he gave.
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- Clayton J. Pilon
- 2023-06-11
An important book for men.
This was a very important book for me. I hope it will be for you as well.
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1 personne a trouvé cela utile
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- Stephanie
- 2018-07-08
a must read for all
I only wish this could be mainstream curriculum in our high-school. imagine what power one could start to gain from knowing more. knowledge is power.
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2 les gens ont trouvé cela utile
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- Michael A Freeman
- 2023-06-05
Every man should hear it at least once.
I don’t believe I suffer from depression. The concept of inherited trauma will make me a more vigilant father though.
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- Utilisateur anonyme
- 2018-08-04
amazing book. amazing reader.
So much that can be worked on. Reader draws you in to the content. Great!
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2 les gens ont trouvé cela utile
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- Jacob Melville
- 2022-07-20
My entrance into healing the masculine
This book has blown some doors open for me. Despite being a decade into my own journey of healing and awakening, I had not yet dared gaze upon the wreckage and absence of the emotionally healthy male presence anywhere in my life. This book has raised more questions than it has answered, but that is because of where I am at in my own process. I am sure that relistening in a year or two will provide a whole new experience. Would recommend
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- Amazon Customer
- 2022-11-02
Story of my life! Worth every penny
Well I'm 33 now and I wish I could heard this book many years ago. I thought I was the only one with these feelings, good to know I'm not alone
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2 les gens ont trouvé cela utile
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- James S
- 2021-11-02
A must for Men
A book of honest reflection that will help men learn we can heal from our pasts. Being stoic has its place, but knowing and healing our pasts makes us better men for those we love and teach, our children.
Thank you for sharing
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- Amazon Customer
- 2023-05-23
Beyond words
Reliving and relearning my entire life and it’s actions, emotions and responses. So many moments of frustration but also forgiveness for my predecessors, but also forgiveness for myself.
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