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Love Your Kids Without Losing Yourself
- 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
- Narrateur(s): Morgan Cutlip
- Durée: 5 h et 48 min
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Description
Read by the author.
Moms don’t need another list of things to do with the time they don’t have.
You want to be a great mother. You also want to be a great wife, friend, artist, businesswoman—a person with her own thoughts. How do you honor your whole self without ignoring your kids or feeling guilty half the time?
Psychotherapist and relationship expert Dr. Morgan Cutlip has helped over one hundred thousand moms regain their identity and prevent burnout through her popular courses, coaching, and social media wisdom. In Love Your Kids Without Losing Yourself Dr. Morgan offers a research-based, proven, five-step plan that you can start today. In this powerful audiobook, she’ll show you how to
- rid yourself of mom-guilt for good,
- identify your needs and express those needs with confidence,
- create a self-care plan that goes beyond pedicures and bubble baths, and
- thrive as a woman after being in the background for too long.
You don’t have to choose between neglecting yourself or neglecting your kids. Discover how to grow as a person, go mom yourself, and enjoy motherhood like never before.
Reflection questions, exercises, and appendixes are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Katie Doerksen
- 2023-09-27
We’ll said, well read and much needed.
This is a must-read for mamas at any stage or season. An easy listen, and information to sink into without being overwhelmed.
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- Bb
- 2023-10-13
This book is so real and genuine. Left me feeling so encouraged!
I really recommend this book for any mom out there struggling through motherhood. Dr.Morgan Cutlip is so real and genuine. This book made me feel seen and validated. It made me laugh and cry. It helps you to recognize how to restructure our thinking towards our needs as moms and women. I felt so encouraged listening to this book. She gave practical ways on how to care for ourselves and not feel guilty about it. I really enjoyed this book and will recommend it to other moms!
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- sabrina
- 2023-10-03
Mom you need this book!!
Im so grateful that she write this, AND made it into an audiobook. The way she narrates it feels like your listening to a friend.
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