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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Narrateur(s): Brené Brown
- Durée: 8 h et 51 min
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Description
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.
Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.
Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.
ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR
“[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
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It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this internal monologue sounds all too familiar. And you're not alone. A shocking number of accomplished women in all career paths and at every level feel as though they are faking it - impostors in their own lives and careers.
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"must listen to" book
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Ce que les critiques en disent
"[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate.... Brené empowers us each to be a little more courageous." (The Huffington Post)
"With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships - with others and with oneself." (Publishers Weekly)
"It is inevitable - we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice - do we get up or not? Thankfully, Brené Brown is there with an outstretched arm to help us up." (Simon Sinek, author of Start with Why and Leaders Eat Last)
Ce que les auditeurs disent de Rising Strong
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Candy
- 2020-01-07
Rumble
I enjoyed the audible book sometimes I got off track but over all I enjoyed tbe Rumble
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- Joni Straker
- 2020-02-08
loved it!
This is an amazing book. I need to hear alot of the things Brene says. I understand myself much better
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- Amazon Customer
- 2018-09-19
An exceptional "must read" on coping skills
A new and refreshing approach to living everyday life. Her review of manoeuvring around the emotional landscape of life is very helpful...her narration of her book is a big plus...it's as if she was sitting across from you in a dialogue. A down-to earth and gifted writer...indeed, a gifted individual with terrific insight. I wish I had had the opportunity to read it when I was raising my children
David Beatty
#Audible1
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- Wendy Mills
- 2020-05-02
Freaking Awesome!
This is an amazing book for helping me recover from my partner leaving me. It has helped me rise strong and lead with love, forgiveness, courage and faith! Looking forward to living my best life now!
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- SOSOS
- 2018-11-12
Great book about the reward of perseverance .
Brené writes an encouraging book about getting back up after hard knocks. Thanks Brené for giving me strategies. I'd be in the arena with you any day❤
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- Utilisateur anonyme
- 2020-04-28
This book <3
I had read this book previously (in hard cover format) and decided to purchase it while going through a tough moment in my life. Having Brene narrate it made me *get* the concepts even more clear. It was exactly what I needed and such a great book with really useful information and takeaways. I'd definitely recommend it to anyone.
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- Juliana Mongia
- 2022-08-03
Great read!
Another fabulous book by Brene Brown. It was thought-provoking, funny, entertaining and I recommend it highly.
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- Kevin Thomson
- 2017-12-19
Are we doing our best?
Powerful question to apply to everyone. I had a hard time listening to Brene's voice but her message came through loud and clear. It also helped me to believe that she was doing her best.
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3 les gens ont trouvé cela utile
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- Shai
- 2018-09-19
Love this book!
I loved this book so much that I’ve listened to it several times and bought the book.
#audible1
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- Melanie Woycheshyn
- 2022-05-20
Essential read
I am so grateful for the recommendation to listen to this book from my therapist. I feel that having the author read was so powerful. I have already recommended this book to my friends and family.
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