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![Ligereza [Lighter] cover art](https://m.media-amazon.com/images/I/41Ghl2EOPqL._SL500_.jpg)
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Ligereza [Lighter]
- Deja atrás el pasado, conecta con el presente y expande el futuro [Let Go of the Past, Connect with the Present, and Expand the Future]
- Narrated by: Mario Ríos
- Length: 6 hrs and 46 mins
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![Ligereza [Lighter] cover art](https://m.media-amazon.com/images/I/41Ghl2EOPqL._SL63_.jpg)
Ligereza [Lighter]
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Publisher's Summary
Un plan de compasión radical para ir hacia dentro y aliviar la pesadez que nos impide sanarnos a nosotros mismos y al mundo.
Avanzar hacia tu sanación es posible desde el aprendizaje de la autocompasión hasta la liberación y madurez emocional. Abordar con honestidad las ansiedades y los miedos de los que sueles huir te ayudará a eliminar la tensión, a aligerar la mente y a reconectar con el hoy. verás que, mientras te fortaleces y amplías la autoconciencia, el mundo que te rodea se volverá más acogedor, brillante, y serás capaz de aportar armonía a quienes te acompañan en este viaje.
Please note: This audiobook is in Spanish.
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