Listen free for 30 days
-
The Benefits of Sobriety: Get Curious About Drinking Less and Living More
- Quit Lit
- Narrated by: Daniel Hamel
- Length: 3 hrs and 15 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Curious about drinking less? Join the crowd! The sober crowd, that is.
Are you waking up tired with a headache every morning? Do you make promises to yourself to drink less and then break those promises as soon as 5:00 pm rolls around? Are you a little too comfortable on the couch with a beer, or five, every night?
Maybe you want to drink less but you’re worried that a sober life will be boring? Or that your friends won’t stick around?
If this sounds familiar, this book is a must-read.
Author Justin Delarosa went on a sober journey hoping to improve his health. Ultimately, his health did improve - by a lot - but that was only the beginning. In the end, he found something he wasn’t expecting – a more joyful, satisfying life. In The Benefits of Sobriety, he uses data, experience, and humor to convincingly describe all of the many benefits of cutting out booze.
While you may already know that alcohol is detrimental to your physical health, you may be surprised to learn just how many other aspects of your life can be impacted by drinking regularly.
By reading this book, you’ll discover:
Why alcohol is so prevalent in our society.
How sobriety can improve your physical and mental health.
How drinking less can improve your finances.
Why sobriety makes you a better partner, parent, and friend.
How to spend your time if you aren’t drinking.
Ready to improve your life? Start reading The Benefits of Sobriety today! You’ll feel better tomorrow.
More from the same
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.