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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- Narrated by: Joe Hempel
- Length: 7 hrs and 50 mins
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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There should be a PDF of the technique
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Publisher's Summary
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues.
The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body. That book was brilliant but also quite challenging to read for some.
Since publication of that book, Stephen Porges has been urged to make these ideas more accessible and The Pocket Guide to the Polyvagal Theory is the result. Constructs and concepts embedded in polyvagal theory are explained conversationally in The Pocket Guide and there is an introductory chapter which discusses the science and the scientific culture in which polyvagal theory was originally developed.
Publication of this work enables Stephen Porges to expand the meaning and clinical relevance of this groundbreaking theory.
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What listeners say about The Pocket Guide to the Polyvagal Theory
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Stécie April
- 2020-09-04
Really enjoyed listening to it !
I did not read the original book, from what I have understood I would probably not have liked to read it ha ha ! But this book is a mix of many interviews made by the author. This gives the book a really good flow and a really simple way to explain what is important! The down point is that there is some notion that explains many times in different interviews!
But I really enjoyed reading this book and I believe it offers a great understanding of the theory without getting to caught up in scientific terms or scientific forms! I would recommend this book!
PS I also have learned a lot about the perspective of people who have au autistic diagnosis since the author work a lot with autistic children!
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- Amazon Customer
- 2021-04-02
Excellent
A must read if you are interested in getting to the root of trauma. Great narration voice also
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Overall
- S.H
- 2022-05-19
goof listen
very interesting way of explining the atanomical nervouns system. i learned some intetesting facts relating to the power of singing etc.
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- Wildrosebecky
- 2022-12-01
Builds understanding of complex realities
Dr Porges makes polyvagal theory come to life in reasonable and important ways. Social engagement; sensory responsiveness; and the adaptive potential of the nervous system are important considerations for anyone working in the field of health and development.
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- Anonymous User
- 2022-01-09
Still too technical.
I'm not finished yet. But so far it's still way to technical to follow unless you sit and really pay attention. I finished The Body Keeps The Score very easily and other similar books. But this one is pretty annoying imo. Voice is great tho.
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