This episode is sponsored by Better Help.

Eli Harwood we can’t quite quit you just yet, but we feel very secure about it. The ever-quotable and mega-helpful licensed therapist, author, and educator is back again for another episode, and breaking down what attachment patterns can mean for cult survivors and seekers, parents and children, lovers and fighters, Mars and Venus. By our calculations that means EVERYBODY should listen to this. But dear hearts, kindly back up if you haven’t listened to Part 1 yet! She’s the bee’s knees, and part 1 dropped last week. Also two-parters work best when you listen in order, but you do you. No judgies.

Show Notes:
Eli Harwood is a licensed therapist and educator with more than two decades of experience helping people process relational traumas and develop secure attachment relationships in an accessible way. She wrote the guidebook Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships to help folks cultivate lasting, loving relationships. Her latest title, Raising Securely Attached Kids: Using Connection-Focused Parenting To Create Confidence, Empathy, And Resilience is available for pre-order now. Eli has three children, one husband, one cat, and an extraordinary number of plants. Under the social media moniker of Attachment Nerd, and with hundreds of thousands of followers, Eli shares her light-hearted, sensible insights on the intersections of attachment style, relationship, parenting, and more.

Check out @attachmentnerd on Instagram, Facebook, Tiktok, Threads, and YouTube.

Become a member of the Nerd Herd

Check out her online courses, upcoming books, and in person workshops at www.attachmentnerd.com

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Producer: Will Retherford

Writer & Co-Creator: Jess Tardy

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored by BetterHelp.

Are cult leaders born or made? Did we get sucked into NXIVM because of our attachment styles? Was Vanguard always just wookin’ pa nub in all the wrong places? In this episode of A Little Bit Culty, licensed therapist and social media sweetheart Eli Harwood joins us for a chat about the way that attachment patterns impact our vulnerability to culty situations and vice-versa. It can be a real intricate venn diagram, ya know? (Or maybe it’s a line graph, or a Gantt chart. We don’t know. We’re not chart people.) But however you map it, this stuff is always way better when you navigate it with a pro. The brilliant Ms. Harwood explains the brainy stuff of attachment theory along with D-I-Y tricks for better relationships, and helps us process our stuff in a way that made us laugh, cry, and also cry-laugh. We loved it so much, we rolled it right into a two-part episode. Here’s part one, ALBC listeners!

Show Notes:
Eli Harwood is a licensed therapist and educator with more than two decades of experience helping people process relational traumas and develop secure attachment relationships in an accessible way. She wrote the guidebook Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships to help folks cultivate lasting, loving relationships. Her latest title, Raising Securely Attached Kids: Using Connection-Focused Parenting To Create Confidence, Empathy, And Resilience is available for pre-order now. Eli has three children, one husband, one cat, and an extraordinary number of plants. Under the social media moniker of Attachment Nerd, and with hundreds of thousands of followers, Eli shares her light-hearted, sensible insights on the intersections of attachment style, relationship, parenting, and more.

Check out @attachmentnerd on Instagram, Facebook, Tiktok, Threads, and YouTube.

Become a member of the Nerd Herd

Check out her online courses, upcoming books, and in person workshops at www.attachmentnerd.com

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Producer: Will Retherford

Writer & Co-Creator: Jess Tardy

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored by BetterHelp.

Happy Mother’s Day Monday, ALBC babies. To celebrate the occasion, we unlocked a Patreon episode starring none other than Sarah’s mom. We talk a lot about culty villains on this podcast, but we always want to highlight the heroes, too…and Ellen is an embodiment of what it looks like to heroically love someone through—and out of—a cult journey. She joins us in this very special installment of the show to talk about what it was like to witness Sarah’s initial NXIVM days, and what happened when the going got whistleblowing levels of rough. She’s also a seeker and a licensed therapist who isn’t afraid to let her professional opinions fly: Like what she always thought was slimy about Keith Raniere’s shtick, and why she still has nothing but empathy for Nancy Salzman. There will be tears and laughs in this one. Enjoy: And don’t forget to call your Mama.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Check out our lovely sponsors

Join ‘A Little Bit Culty’ on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Cult awareness and recovery resources

Watch Sarah’s TEDTalk

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Producer: Will Retherford

Writer & Co-Creator: Jess Tardy

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin