The new generation of GLP-1 medications like Ozempic and Wegovy are revolutionizing the treatment of obesity. Join Dr Adonis, CMO at Noom with Dayo Akinrinade Founder and GM at Noom Vibe, to explore the science behind the “Ozempic effect” and separate fact from fiction.

- How GLP-1s actually work

- Are GLP-1s truly a ‘miracle’ weight loss drug?

- Debunking the myths about Ozempic

- The potential impact of GPL-1s on longevity

Bio

Dr. Saremi is a dynamic and results-driven physician leader with dual board certification in Internal Medicine and Clinical Informatics, as well as board eligibility in Obesity Medicine. During the height of the public health emergency in 2020, he helped scale a start up telehealth group to over 150 physicians, serving more than 1000 patients daily. Dr. Saremi is currently the Interim Chief Medical Officer at Noom. He serves as a Judge for the Digital Health Hub awards held at the annual HLTH conference. He also serves on the Clinician Council of the American Telehealth Association (ATA).

Connect with Noom Vibe (beta)

Join our growing wellness community and start shaping a healthier, happier you. Download ⁠Noom Vibe for iOS⁠ or ⁠Noom Vibe for Android ⁠and be part of a platform that rewards you for living well.

Besides great conversations, live health coaches and informative interviews, Noom Vibe offers free health and wellness tools like our step and habit trackers where you can earn Vibes (Virtual Currency) while improving your health and well-being.

Thanks for tuning in to the "Minutes of Noom" Podcast and be sure to download the Noom Vibe app today.

Welcome to "Minutes of Noom." This episode, we ask the Noom Vibe community: "What would you do with 6 extra years?" We've gathered practical and adventurous things our community members would do with a longer lifetime and better health.

Noom Vibe is about making the most of our time. As you tune in, think about your own ambitions. What could six more years mean for you? Share your thoughts and find motivation in the Noom Vibe app—where we help each other achieve our goals.

Connect with Noom Vibe (beta)

Noom Vibe for iOS
Noom Vibe for Android

The experts report that we are experiencing a loneliness epidemic and there is an increasing likelihood that you may experience loneliness at some stage of your life. In this podcast we speak with social psychologist Dr. Shane Blackman, VP of Product Growth at Noom, to unpack the concept of loneliness, how it can impact your wellbeing and how to bridge the connection gap. Subjects we cover include: How loneliness impacts health Understanding the psychology of loneliness Building habits that encourage social connections The importance of community and finding your tribe Bio Dr. Shane Blackman is the VP & Head of Growth Product at Noom and is a huge behavioral science and psychology nerd. He earned his Ph.D in social psychology from Princeton University, where he studied how we change our beliefs and opinions and how we make judgments about other people’s biases. After graduating, he made an unexpected career transition to the tech industry and has been hooked ever since on combining technology and behavioral science to help people live healthier, happier, and more fulfilling lives.

Welcome to this episode of "Minutes of Noom," where we explore focus during chaotic times. We reached out to our Noom Vibe (beta) community members to learn about their personal strategies for maintaining concentration amidst the storm of daily life.

In this noisy world, finding ways to stay centered can be the key to productivity and peace of mind. The ebbs and flows of life, also requires techniques and tools to stay steady and balanced to make REAL progress. Be a part of the Noom Vibe App community, where together, we empower each other to find clarity and focus in our lives, even when times get tough.

Connect with NoomVibe (beta)

Noom Vibe for iOS
Noom Vibe for Android

The experts say that individual behaviors are the single, biggest driver of our health. Put simply, this means that a healthy lifestyle with good habits lowers your risk of chronic conditions, which in turn can lead to a healthier, longer, more fulfilling life.

When it comes to forming new habits, many of us have a wish list:

🚰Drink more water 💭Think positively

📺Watch less TV ✍️Learn a new skill

🏃Exercise regularly 🛏️Improve sleep pattern

We know that healthy habits are beneficial but why do we struggle to change our behaviors? Join Dr Andreas on this podcast episode to learn about the science of how habits are formed and how you can change your habits and move towards achieving your goals.

Guest Bio

Dr. Andreas is the Chief of Psychology at Noom and is a behavioral science expert. He holds a PhD in Clinical Psychology and has spent over a decade merging his expertise in psychology with the technology sector. He leads Noom’s behavioral science team which has produced over 50 research papers, advancing the scientific understanding of behavior change using technology. His significant contributions to the field have been recognized in over 300 media pieces, making him a respected figure in both the psychological and tech communities.

Click here - to listen to the complete interview

Connect with Noom Vibe (beta)

Join our growing wellness community and start shaping a healthier, happier you. Download Noom Vibe for iOS or Noom Vibe for Android and be part of a platform that rewards you for living well.

Besides great conversations, live health coaches and informative interviews, Noom Vibe offers free health and wellness tools like our step and habit trackers where you can earn Vibes (Virtual Currency) while improving your health and well-being.

Thanks for tuning in to the "Minutes of Noom" Podcast and be sure to download the Noom Vibe app today.

Welcome to this episode of "Minutes of Noom," where we tackle the real-world challenges that confront us on our path to wellness. We check in with the Noom Vibe (beta) community and ask: "What's one wellness challenge that you're working through right now?" The responses we received highlights the resilience and commitment of our community to face their unique hurdles head-on.

The journey to wellness is often filled with obstacles, but at Noom Vibe, we're committed to facing them together. Whether it's improving diet, enhancing physical fitness, fostering mental health, or finding balance in a busy world, every challenge is a step towards personal growth and well-being. As you listen, we invite you to reflect on your own wellness challenges. Embrace the stories shared in this episode as a source of motivation and a reminder that every step forward is a victory. Join the conversation in the Noom Vibe app, where together, we can support and empower each other to overcome the hurdles and celebrate the triumphs of our wellness journeys.

Connect with Noom Vibe (beta)

Noom Vibe for iOS
Noom Vibe for Android

In this new age of wellness focused healthcare, it’s not your lifespan you need to worry about. It’s your healthspan. Join Dayo's (GM Noom Vibe) live interview with Dr. Saremi (interim) Chief Medical Officer at Noom to explore the concept of healthspan - and how yours can be increased.

Sub Topics

Why healthspan matters over lifespan?

How you can increase your healthspan?

The 4 Pillars of Wellness

Why Healthy Habits are Key to Preventing Chronic Diseases?

How Social Connectedness Affects Health and the role of community?

The Coping Mechanisms that Can Help You Manage Stress

The importance of maintaining muscle

The role GLP-1s can play in tackling obesity and increasing healthspan

Bio

Dr. Saremi is a dynamic and results-driven physician leader with dual board certification in Internal Medicine and Clinical Informatics, as well as board eligibility in Obesity Medicine. During the height of the public health emergency in 2020, he helped scale a start up telehealth group to over 150 physicians, serving more than 1000 patients daily. Dr. Saremi is currently the Interim Chief Medical Officer at Noom. He serves as a Judge for the Digital Health Hub awards held at the annual HLTH conference. He also serves on the Clinician Council of the American Telehealth Association (ATA).

Click here - to listen to the complete interview

Connect with Noom Vibe (beta)

Join our growing wellness community and start shaping a healthier, happier you. Download Noom Vibe for iOS or Noom Vibe for Android and be part of a platform that rewards you for living well.

Experience a space where your wellness journey is supported every step of the way. Tune in to "Minutes of Noom," and let's improve our healthspan together.

Remember, small changes can make a significant impact on your life quality. Stay curious, stay motivated, and keep vibin' with us on Noom Vibe!

Welcome to the "Minutes of Noom" Podcast where this week, we take a quest back in time with our Noom Vibe community. In this episode, we ponder over a reflective question: "If you went back in time, what healthy steps would you have taken earlier?"

Our Noom Vibe community members share personal stories and insights, revealing how past decisions have shaped their present state and how different choices might have influenced their health and well-being. It's a deep dive into the power of hindsight and the potential of foresight, as we explore the changes we can still implement for a healthier future.

As you listen, you're invited to reflect on your own health journey. What would you tell your younger self about the importance of health and wellness? Let this episode encourage you to take proactive steps towards a more vibrant life, no matter where you are on your path. Join the conversation in the Noom Vibe app to share your story and to support others who are committed to making healthier choices, one step at a time.

Connect with Noom Vibe (beta)

Noom Vibe for iOS
Noom Vibe for Android