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Nutrition Facts with Dr. Greger

Written by: Michael Greger M.D. FACLM
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  • Summary

  • Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
    NutritionFacts.org - All Rights Reserved
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Episodes
  • Is Longevity Genetic?

    Is Longevity Genetic?
    Jun 13 2024
    The answer may surprise you.
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    13 mins
  • Living Longer Through Diet and Calorie Restriction

    Living Longer Through Diet and Calorie Restriction
    Jun 6 2024
    Reduce our calories to live longer?
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    12 mins
  • Can Human Growth Hormones Make Us Younger?

    Can Human Growth Hormones Make Us Younger?
    May 30 2024
    Don’t try this at home.
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    11 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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Great podcast

Research in bite-size pieces.
Eye-opening and fascinating.
Can get a bit technical, but always includes a simplified explanation eventually,

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