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Santé, mise en forme et régimes

Top 100
    • Tip the Scales: Introduction to Body Weight

    • Auteur(s): Dr Giles Yeo, Olly Mann
    • Durée: 2 h et 10 min
    • Production originale
    • Au global
      4.5 out of 5 stars 2
    • Performance
      4 out of 5 stars 2
    • Histoire
      3.5 out of 5 stars 2

    Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies....

    Prix: CDN$ 17,76

    • The Courage to Be Disliked 

    • How to Free Yourself, Change Your Life and Achieve Real Happiness
    • Auteur(s): Fumitake Koga, Ichiro Kishimi
    • Narrateur(s): Adrian Mulraney
    • Durée: 6 h et 50 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 93
    • Performance
      4.5 out of 5 stars 77
    • Histoire
      4.5 out of 5 stars 76

    The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....

    • 4 out of 5 stars
    • A change on your perspective

    • Écrit par Utilisateur anonyme le 2019-01-10

    Prix: CDN$ 38,26

    • The Easy Way to Stop Smoking

    • Auteur(s): Allen Carr
    • Narrateur(s): Duncan Wells
    • Durée: 5 h et 59 min
    • Version intégrale
    • Au global
      5 out of 5 stars 91
    • Performance
      5 out of 5 stars 68
    • Histoire
      4.5 out of 5 stars 67

    "If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

    • 5 out of 5 stars
    • Listen to this if you want to become a NON SMOKER

    • Écrit par Utilisateur anonyme le 2018-04-02

    Prix: CDN$ 21,48

    • Living Online: Introduction to Healthy Screen Time

    • Auteur(s): Aleks Krotoski
    • Durée: 2 h et 5 min
    • Production originale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0
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    What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO....

    Prix: CDN$ 17,76

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Version intégrale
    • Au global
      5 out of 5 stars 125
    • Performance
      4.5 out of 5 stars 105
    • Histoire
      4.5 out of 5 stars 101

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    • 5 out of 5 stars
    • Life changing!!

    • Écrit par Brian J. Cormier le 2019-02-18
    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2017-11-16
    • 5 out of 5 stars 125 évaluations

    Prix: CDN$ 26,94

    • Mating in Captivity

    • Reconciling the Erotic & the Domestic
    • Auteur(s): Esther Perel
    • Narrateur(s): Esther Perel
    • Durée: 8 h et 8 min
    • Version intégrale
    • Au global
      5 out of 5 stars 141
    • Performance
      4.5 out of 5 stars 118
    • Histoire
      4.5 out of 5 stars 117

    Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....

    • 5 out of 5 stars
    • excellent

    • Écrit par Jodi halsband le 2019-02-05

    Prix: CDN$ 36,22

    • Work Stronger

    • Habits for More Energy, Less Stress, and Higher Performance at Work
    • Auteur(s): Pete Leibman
    • Narrateur(s): Tom Parks
    • Durée: 5 h et 46 min
    • Version intégrale
    • Au global
      4 out of 5 stars 20
    • Performance
      4.5 out of 5 stars 18
    • Histoire
      4 out of 5 stars 18

    The World Health Organization estimates that American businesses lose more than $300 billion a year due to stress experienced by employees, and recent research by Harvard Medical School found that more than 95 percent of leaders felt at least somewhat burnt-out....

    • 3 out of 5 stars
    • How much do you already know

    • Écrit par Adrian Wilson le 2019-02-09
    • Habits for More Energy, Less Stress, and Higher Performance at Work
    • Auteur(s): Pete Leibman
    • Narrateur(s): Tom Parks
    • Durée: 5 h et 46 min
    • Date de publication: 2018-07-10
    • 4 out of 5 stars 20 évaluations

    Prix: CDN$ 28,06

    • When the Body Says No

    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté
    • Narrateur(s): Daniel Maté
    • Durée: 13 h et 17 min
    • Version intégrale
    • Au global
      5 out of 5 stars 46
    • Performance
      4.5 out of 5 stars 42
    • Histoire
      5 out of 5 stars 41

    In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....

    • 5 out of 5 stars
    • Extremely helpful

    • Écrit par rachyl le 2017-10-19

    Prix: CDN$ 48,93

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Auteur(s): Michael Greger MD, Gene Stone
    • Narrateur(s): Michael Greger MD
    • Durée: 17 h et 9 min
    • Version intégrale
    • Au global
      5 out of 5 stars 182
    • Performance
      5 out of 5 stars 160
    • Histoire
      5 out of 5 stars 157

    How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    • 4 out of 5 stars
    • A skeptical omnivore read this book

    • Écrit par Jennifer Voitic le 2018-04-12

    Prix: CDN$ 46,30

    • The Rational Male

    • Auteur(s): Rollo Tomassi
    • Narrateur(s): Sam Botta
    • Durée: 14 h et 20 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 127
    • Performance
      4.5 out of 5 stars 102
    • Histoire
      4.5 out of 5 stars 98

    Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere"....

    • 3 out of 5 stars
    • If the medium is the message...

    • Écrit par Yosh Hsuen le 2018-01-20

    Prix: CDN$ 33,54

    • 5K Training

    • Auteur(s): Aaptiv
    • Narrateur(s): Rochelle Moncourtois-Baxter
    • Durée: 8 h et 8 min
    • Production originale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    20 audio-guided workouts. Train for a 5K with certified personal trainer and Ironman triathlete Rochelle Moncourtois-Baxter....

    Prix: CDN$ 25,05

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Dr. Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 302
    • Performance
      4.5 out of 5 stars 262
    • Histoire
      4.5 out of 5 stars 259

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones and only by understanding the effects of insulin and insulin resistance....

    • 3 out of 5 stars
    • informative, repetitive, annoying narrator

    • Écrit par Amazon Customer le 2018-03-19

    Prix: CDN$ 33,01

    • Walk to Run One Mile

    • Auteur(s): Aaptiv
    • Narrateur(s): Jaime McFaden
    • Durée: 6 h et 20 min
    • Production originale
    • Au global
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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    20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden.... 

    Prix: CDN$ 18,74

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Christopher Solimene
    • Durée: 10 h et 49 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 94
    • Performance
      3.5 out of 5 stars 86
    • Histoire
      4.5 out of 5 stars 84

    Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body....

    • 3 out of 5 stars
    • Hands down the worst narration ever.

    • Écrit par R.B. le 2018-03-28

    Prix: CDN$ 41,67

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Auteur(s): Jimmy Moore, Dr. Jason Fung
    • Narrateur(s): Jimmy Moore
    • Durée: 7 h et 36 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 179
    • Performance
      4.5 out of 5 stars 154
    • Histoire
      4.5 out of 5 stars 152

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    • 5 out of 5 stars
    • Invest in a narrator

    • Écrit par Slutjob le 2018-09-04

    Prix: CDN$ 26,81

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Lydia Wente
    • Durée: 10 h et 2 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 33
    • Performance
      4.5 out of 5 stars 27
    • Histoire
      4.5 out of 5 stars 26

    Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder....

    • 1 out of 5 stars
    • Isn't this common sense?

    • Écrit par Elisha le 2019-01-26
    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Lydia Wente
    • Durée: 10 h et 2 min
    • Date de publication: 2016-09-13
    • 4.5 out of 5 stars 33 évaluations

    Prix: CDN$ 33,54

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • Auteur(s): Eric C. Westman MD, Jimmy Moore
    • Narrateur(s): Jimmy Moore
    • Durée: 9 h et 47 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 29
    • Performance
      4 out of 5 stars 28
    • Histoire
      4.5 out of 5 stars 28

    Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    • 5 out of 5 stars
    • Clarifying the issue

    • Écrit par Amazon Customer le 2018-09-13

    Prix: CDN$ 26,81

    • Come as You Are

    • The Surprising New Science That Will Transform Your Sex Life
    • Auteur(s): Emily Nagoski
    • Narrateur(s): Emily Nagoski
    • Durée: 11 h et 53 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 74
    • Performance
      5 out of 5 stars 68
    • Histoire
      5 out of 5 stars 67

    An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life ....

    • 5 out of 5 stars
    • Amazing and life changing ❤

    • Écrit par fatima le 2018-10-15
    • The Surprising New Science That Will Transform Your Sex Life
    • Auteur(s): Emily Nagoski
    • Narrateur(s): Emily Nagoski
    • Durée: 11 h et 53 min
    • Date de publication: 2015-06-02
    • 4.5 out of 5 stars 74 évaluations

    Prix: CDN$ 30,00

    • Intro to Indoor Cycling

    • Auteur(s): Aaptiv
    • Narrateur(s): Ed Hall
    • Durée: 6 h et 25 min
    • Production originale
    • Au global
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Join certified cycling instructor and Aaptiv trainer Ed Hall and take indoor cycling for a spin whether you’re brand new to the bike or looking for a form refresher....

    Prix: CDN$ 16,23

    • Quick Workouts for Busy People

    • Auteur(s): Aaptiv
    • Narrateur(s): Jaime McFaden
    • Durée: 3 h et 57 min
    • Production originale
    • Au global
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Histoire
      5 out of 5 stars 1

    Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.... 

    Prix: CDN$ 10,01

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