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Santé, mise en forme et régimes

Top 100
    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 68
    • Performance
      4.5 out of 5 stars 62
    • Histoire
      4.5 out of 5 stars 62

    The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    • 5 out of 5 stars
    • Must Read

    • Écrit par Sandy M le 2018-07-12

    Prix: CDN$ 32,89

    • Nutrition Made Clear

    • Auteur(s): Roberta H. Anding, The Great Courses
    • Narrateur(s): Roberta H. Anding
    • Durée: 18 h et 39 min
    • Production originale
    • Au global
      4 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 23
    • Histoire
      4 out of 5 stars 23

    These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....

    • 4 out of 5 stars
    • For the beginners

    • Écrit par Utilisateur anonyme le 2018-10-19

    Prix: CDN$ 56,38

    • What Do I Do?: Mental Health and Me

    • Auteur(s): Kelly Holmes
    • Durée: 4 h et 15 min
    • Production originale
    • Au global
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 6
    • Histoire
      5 out of 5 stars 6

    Having experienced her own difficulties with depression and self-harm, in What Do I Do? Mental Health and Me, Dame Kelly Holmes sets out to discover how other people cope, talking to TV personalities, writers, comedians, journalists and more about their mental health....

    Prix: CDN$ 27,32

    • Good Calories, Bad Calories

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 25 h et 35 min
    • Version intégrale
    • Au global
      5 out of 5 stars 17
    • Performance
      5 out of 5 stars 15
    • Histoire
      5 out of 5 stars 15

    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more...

    • 5 out of 5 stars
    • The truth revealed

    • Écrit par Vesna le 2019-02-10

    Prix: CDN$ 46,26

    • Tip the Scales: Introduction to Body Weight

    • Auteur(s): Dr Giles Yeo, Olly Mann
    • Durée: 2 h et 10 min
    • Production originale
    • Au global
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Histoire
      4 out of 5 stars 9

    Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies....

    Prix: CDN$ 17,76

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Auteur(s): Nina Teicholz
    • Narrateur(s): Erin Bennett
    • Durée: 13 h et 26 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 70
    • Performance
      5 out of 5 stars 63
    • Histoire
      5 out of 5 stars 63

    Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    • 2 out of 5 stars
    • Boring beyond boring

    • Écrit par Spencer Kanen le 2018-09-21

    Prix: CDN$ 32,89

    • The Courage to Be Disliked 

    • How to Free Yourself, Change Your Life and Achieve Real Happiness
    • Auteur(s): Fumitake Koga, Ichiro Kishimi
    • Narrateur(s): Adrian Mulraney
    • Durée: 6 h et 50 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 156
    • Performance
      4.5 out of 5 stars 131
    • Histoire
      4.5 out of 5 stars 131

    The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....

    • 4 out of 5 stars
    • A change on your perspective

    • Écrit par Utilisateur anonyme le 2019-01-10

    Prix: CDN$ 38,26

    • Food, Science, and the Human Body

    • Auteur(s): Alyssa Crittenden, The Great Courses
    • Narrateur(s): Alyssa Crittenden
    • Durée: 17 h et 47 min
    • Production originale
    • Au global
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Histoire
      4 out of 5 stars 8

    In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies....

    • 2 out of 5 stars
    • not what I was looking for

    • Écrit par Utilisateur anonyme le 2017-12-25

    Prix: CDN$ 55,51

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Version intégrale
    • Au global
      5 out of 5 stars 156
    • Performance
      4.5 out of 5 stars 134
    • Histoire
      5 out of 5 stars 130

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    • 5 out of 5 stars
    • Life changing!!

    • Écrit par Brian J. Cormier le 2019-02-18
    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2017-11-16
    • 5 out of 5 stars 156 évaluations

    Prix: CDN$ 26,94

    • The Easy Way to Stop Smoking

    • Auteur(s): Allen Carr
    • Narrateur(s): Duncan Wells
    • Durée: 5 h et 59 min
    • Version intégrale
    • Au global
      5 out of 5 stars 105
    • Performance
      4.5 out of 5 stars 76
    • Histoire
      4.5 out of 5 stars 74

    "If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

    • 5 out of 5 stars
    • Listen to this if you want to become a NON SMOKER

    • Écrit par Utilisateur anonyme le 2018-04-02

    Prix: CDN$ 21,48

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Durée: 9 h et 9 min
    • Version intégrale
    • Au global
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Histoire
      5 out of 5 stars 10

    In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

    • 5 out of 5 stars
    • #1 book on health I have ever read

    • Écrit par Amazon Customer le 2019-04-19

    Prix: CDN$ 38,59

    • When the Body Says No

    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté
    • Narrateur(s): Daniel Maté
    • Durée: 13 h et 17 min
    • Version intégrale
    • Au global
      5 out of 5 stars 54
    • Performance
      4.5 out of 5 stars 50
    • Histoire
      5 out of 5 stars 49

    In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....

    • 5 out of 5 stars
    • Extremely helpful

    • Écrit par rachyl le 2017-10-19

    Prix: CDN$ 48,93

    • Mating in Captivity

    • Reconciling the Erotic & the Domestic
    • Auteur(s): Esther Perel
    • Narrateur(s): Esther Perel
    • Durée: 8 h et 8 min
    • Version intégrale
    • Au global
      5 out of 5 stars 170
    • Performance
      4.5 out of 5 stars 141
    • Histoire
      5 out of 5 stars 140

    Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....

    • 4 out of 5 stars
    • Refreshing look at the erotic marriage

    • Écrit par Utilisateur anonyme le 2018-11-16

    Prix: CDN$ 36,22

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Auteur(s): Jimmy Moore, Dr. Jason Fung
    • Narrateur(s): Jimmy Moore
    • Durée: 7 h et 36 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 220
    • Performance
      4.5 out of 5 stars 188
    • Histoire
      4.5 out of 5 stars 186

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    • 5 out of 5 stars
    • Invest in a narrator

    • Écrit par Slutjob le 2018-09-04

    Prix: CDN$ 26,81

    • Living Online: Introduction to Healthy Screen Time

    • Auteur(s): Aleks Krotoski
    • Durée: 2 h et 5 min
    • Production originale
    • Au global
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Histoire
      4 out of 5 stars 4

    What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO....

    • 5 out of 5 stars
    • Informative

    • Écrit par Karen "avid reader" le 2019-04-08

    Prix: CDN$ 17,76

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Auteur(s): Michael Greger MD, Gene Stone
    • Narrateur(s): Michael Greger MD
    • Durée: 17 h et 9 min
    • Version intégrale
    • Au global
      5 out of 5 stars 211
    • Performance
      5 out of 5 stars 187
    • Histoire
      5 out of 5 stars 184

    How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    • 4 out of 5 stars
    • A skeptical omnivore read this book

    • Écrit par Jennifer Voitic le 2018-04-12

    Prix: CDN$ 46,30

    • The Rational Male

    • Auteur(s): Rollo Tomassi
    • Narrateur(s): Sam Botta
    • Durée: 14 h et 20 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 150
    • Performance
      4.5 out of 5 stars 117
    • Histoire
      4.5 out of 5 stars 113

    Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere"....

    • 3 out of 5 stars
    • If the medium is the message...

    • Écrit par Yosh Hsuen le 2018-01-20

    Prix: CDN$ 33,54

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Lydia Wente
    • Durée: 10 h et 2 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 34
    • Performance
      4.5 out of 5 stars 28
    • Histoire
      4.5 out of 5 stars 28

    Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder....

    • 1 out of 5 stars
    • Isn't this common sense?

    • Écrit par Elisha le 2019-01-26
    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Lydia Wente
    • Durée: 10 h et 2 min
    • Date de publication: 2016-09-13
    • 4.5 out of 5 stars 34 évaluations

    Prix: CDN$ 33,54

    • The Ethical Slut

    • A Practical Guide to Polyamory, Open Relationships, & Other Adventures
    • Auteur(s): Janet W. Hardy, Dossie Easton
    • Narrateur(s): Janet W. Hardy, Dossie Easton
    • Durée: 10 h et 21 min
    • Version intégrale
    • Au global
      5 out of 5 stars 42
    • Performance
      5 out of 5 stars 39
    • Histoire
      5 out of 5 stars 38

    For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer....

    • 5 out of 5 stars
    • Wealth of knowledge

    • Écrit par Amazon Customer le 2019-02-22

    Prix: CDN$ 33,54

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Christopher Solimene
    • Durée: 10 h et 50 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 105
    • Performance
      3.5 out of 5 stars 95
    • Histoire
      4.5 out of 5 stars 93

    Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body....

    • 3 out of 5 stars
    • Hands down the worst narration ever.

    • Écrit par R.B. le 2018-03-28

    Prix: CDN$ 41,67

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