Jasmine Carter
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- Written by: Jasmine Carter, Mary Parrett
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
You might already know that the ketogenic diet has tremendous proven benefits. Previous research published about clinical cardiology shows beneficial effects of a long-term ketogenic diet....
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Release date: 2019-04-18
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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The Intermittent Fasting 16/8 Lifestyle
- How I Lost 10 Lbs. in a Month While Still Eating All My Favorite Foods
- Written by: Jasmine Carter
- Narrated by: Melissa Chambers
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
A systematic review of 40 studies in 2015 by Dr. Radhika V. Seimon found that intermittent fasting was effective for weight loss, with a typical loss of seven to 11 pounds over 10 weeks....
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The Intermittent Fasting 16/8 Lifestyle
- How I Lost 10 Lbs. in a Month While Still Eating All My Favorite Foods
- Narrated by: Melissa Chambers
- Length: 3 hrs and 6 mins
- Release date: 2019-04-03
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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