Kristin Neff
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Kristin Neff

Relationships, Parenting & Personal Development | Politics & Social Sciences | Health & Wellness
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Read more at www.self-compassion.org Kristin got her Ph.D. in 1997 at UC Berkeley, studying moral development. She is currently an Associate Professor in Human Development at the University of Texas at Austin. During Kristin's last year of graduate school she became interested in Buddhism, and has been practicing meditation in the Insight tradition ever since. While doing her post-doctoral work she decided to conduct research on self-compassion - a central construct in Buddhist psychology and one that had not yet been examined empirically. In addition to her pioneering research into self-compassion, she has developed an 8-week program to teach self-compassion skills. The program, co-created with her colleague Chris Germer, is called Mindful Self-Compassion.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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    • Self-Compassion

    • The Proven Power of Being Kind to Yourself
    • Written by: Kristin Neff
    • Narrated by: Xe Sands
    • Length: 8 hrs and 59 mins
    • Release date: 2011-10-04
    • Language: English
    • 4.5 out of 5 stars 320 ratings

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  • The Self-Acceptance Summit: Volume 1 cover art

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