Today, more and more people have restrictions on their diets or are turning to veganism for environmental, ethical, or health reasons. It can be overwhelming for someone transitioning into a new lifestyle to know where to begin. The Gluten-Free Vegan Cookbook offers 120 different recipes that give healthy options to restricted diets.
Whether you are unable to eat gluten or you are cutting back in order to be more healthy, learning how to properly execute delicious gluten-free recipes is key. Switching to a new diet can feel limiting, but knowing what to eat and how to prepare it can open up a world of flavour and possibilities.
This audiobook dives into what gluten is and how to reduce or remove it from your diet, while focusing on healthy cooking skills and a sustainable, plant-based diet. It’s all about embracing a healthy lifestyle by enjoying food without unhealthy ingredients.
A lot of people new to veganism assume that it is all salads, cooked veggies, and raw fruit. The perception can be that vegan food is boring, repetitive, or uninspired. This cookbook challenges that notion by providing beginners with the know how to add flavour and variety to their vegan diet.
The Ultimate Vegan Cooking Guide for Beginners takes listeners through each step of the adjustment process, from an overview of common ingredients to how to stock a pantry for vegan living, all the way through simple recipes and full meal prep. It is the ultimate all-around guide for anyone looking to dive into vegan living. By starting with a strong knowledge-based foundation, listeners are better able to understand what choices are best for them.
In addition to covering the fundamentals of veganism, this audiobook offers a variety of recipes for beginners hoping to learn vegan cooking techniques. The recipes highlight the power of filling and satisfying plant-based foods to facilitate weight loss and improve physical health, setting up listeners for success as they travel along their vegan journey.
Another cooking trend that is gaining popularity is the use of gadgets to aid at home cooking and meal prep. Those looking for a convenient and healthy option have turned to air fryers for their amazing ability to cook healthier crispy foods without fat, oil or grease. Faster, easier, and healthier? What more could we ask for in a cooking appliance?
This Air Fryer Cookbook for Beginners is the perfect first book for anyone just starting out in the world of air-frying. This audiobook covers everything from tips on buying a fryer to how to get the most out of this kitchen gadget. It is the ultimate tool for transitioning into using a novel and on-trend product.
To make it easier to jump right in, this audiobook also offers a number of simple and easy-to-follow air fryer recipes from French fries to air fried chicken wings. It can be daunting to start cooking with a new appliance, but these step-by-step recipes will save newbies time and effort as they increase their comfort level with air frying.