- Communication & Social Skills (3,924)
- Grief & Loss (1,101)
- Personal Success (32,773)
- Stress Management (2,463)
- Creativity (773)
Best Sellers
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
informative and powerful a must read for parents
- By Heather S. on 2024-04-11
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
New Insight into My Life
- By Lauren on 2021-06-12
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
-
-
Life-changing
- By Hazel on 2020-08-02
-
Burnout
- The Secret to Unlocking the Stress Cycle
- Written by: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
-
-
Too Much About Inequality & the Patriarch
- By Sandy on 2021-03-08
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Written by: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....
-
-
i couldn't stop listening
- By Cici Dy on 2020-09-14
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Perfect!!!!
- By Anonymous User on 2022-10-05
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
informative and powerful a must read for parents
- By Heather S. on 2024-04-11
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
New Insight into My Life
- By Lauren on 2021-06-12
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
-
-
Life-changing
- By Hazel on 2020-08-02
-
Burnout
- The Secret to Unlocking the Stress Cycle
- Written by: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
-
-
Too Much About Inequality & the Patriarch
- By Sandy on 2021-03-08
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Written by: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....
-
-
i couldn't stop listening
- By Cici Dy on 2020-09-14
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Perfect!!!!
- By Anonymous User on 2022-10-05
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Written by: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....
-
-
Loved it
- By Jen on 2022-04-26
-
Building a Non-Anxious Life
- Written by: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....
-
-
impactful
- By Jesse Thomson on 2024-04-16
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
-
-
Life changing
- By melissa henderson on 2024-01-31
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Written by: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
-
-
Helpful
- By Hilary Beardy on 2023-02-05
-
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Written by: Cal Newport
- Narrated by: Will Damron, Cal Newport
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in a noisy world. Author Cal Newport introduces a philosophy for technology use that has already improved countless lives....
-
-
Live with intention
- By Luiz on 2019-05-05
-
Un rien peut tout changer
- Atomic Habits
- Written by: James Clear
- Narrated by: Antoine David-Calvet
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Micro-actions, méga-impact... De minuscules changements vont transformer votre vie. Créez de bonnes habitudes, abandonnez les mauvaises...
-
-
un livre conscit
- By Melanie R. on 2020-10-18
-
Stillness Is the Key
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....
-
-
More of the same
- By Mark on 2020-04-07
-
Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Written by: Lisa Damour
- Narrated by: Lisa Damour
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....
-
-
worth a listen
- By Amazon Customer on 2020-05-02
-
Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....
-
Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Written by: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....
-
Au cœur de la tourmente, la pleine conscience
- Written by: Jon Kabat-Zinn, Thich Nhat Hanh - préface, Christophe André - préface, and others
- Narrated by: Fabien Albanese
- Length: 28 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fondé sur le travail pionnier du Dr Jon Kabat-Zinn et son célèbre programme de réduction du stress, ce livre majeur nous montre comment utiliser des méthodes...
-
Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- Written by: Allie Casazza
- Narrated by: Allie Casazza
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins....
-
-
Just a pitch for her expensive program
- By Shauna Thompson on 2021-10-25
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
-
-
better as print book
- By alex on 2018-10-12
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
-
-
Good guide but strange narration
- By Anonymous User on 2023-12-08
-
The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Written by: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
-
The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Written by: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
-
-
The book is excellent, well written.
- By Kindle Customer on 2024-02-24
-
Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Written by: Spencer Johnson, Kenneth Blanchard
- Narrated by: Tony Roberts, Karen Ziemba
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life....
-
-
Simple but Life Changing Book
- By AngelaJP on 2019-08-30
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
-
-
Eye opening
- By James S on 2021-09-05
-
High Performance Habits
- How Extraordinary People Become That Way
- Written by: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
-
-
Disappointed
- By Jessica on 2018-05-07
-
How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Written by: Martin Meadows
- Narrated by: John Gagnepain
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
-
-
What a complete waste of money.
- By Alana Spindler on 2023-08-28
-
Développez votre intelligence avec le mind mapping
- Written by: Tony Buzan
- Narrated by: Laurent Jacquet
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fondé sur l'utilisation d'arborescences de mots destinées à représenter et développer une idée, le Mind Mapping permet de stimuler de...
-
-
Utile
- By Rachida on 2022-01-03
-
Abundance
- The Inner Path to Wealth
- Written by: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate....
-
-
Focus on your ego
- By Vitor Rabbit on 2023-04-30
-
Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- Written by: Cathy Assenheim
- Narrated by: Catherine Creux
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...
-
-
Excellent contenu!
- By WilChap on 2024-03-12
-
Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Written by: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
-
-
Worth listening to twice or more
- By G-A Rawr on 2021-04-27
New Releases
-
Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Written by: Peter L. Lewis
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
Written by: Peter L. Lewis
-
Emotional Intelligence Mastery in 7 Simple Steps
- Building Stronger Relationships and Unlocking Personal Growth
- Written by: Quince Lance
- Narrated by: KC Wayman
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Enhance your emotional resilience, amplify empathy, and cultivate self-awareness on your journey to a fulfilling life. Imagine a choice between a boost in IQ or Emotional Intelligence (EI) from a magical genie. While a high IQ seems appealing, the power of EI is profound.
Written by: Quince Lance
-
The Burnout Solution Bundle, 2 in 1 Bundle
- The Burnout Fix and The End of Burnout
- Written by: Carley Brant, Kris Copeland
- Narrated by: Laurel Brushett
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Together, 'The Burnout Fix' and 'The End of Burnout' form 'The Burnout Solution Bundle', providing a holistic approach to combating the burnout epidemic. This bundle is an invaluable resource for anyone looking to understand burnout and find sustainable solutions to it.
Written by: Carley Brant, and others
-
The Burnout Fix
- The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being
- Written by: Carley Brant
- Narrated by: Laurel Brushett
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This transformative audiobook is your compass to navigate the tumultuous waters of burnout and emerge stronger, more resilient, and full of vitality. With a masterful blend of expert insights, practical strategies, and compassionate guidance, "The Burnout Fix" offers a lifeline to those who find themselves trapped in the clutches of stress and exhaustion.
Written by: Carley Brant
-
The Art of Doing Hard Things First
- Strategies for Women to Overcome Procrastination Create Positive Habits and Achieve Success Now (Life Change Mastery, Book 1)
- Written by: Lauren Brentley
- Narrated by: Cynthia Bickford
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a Personal Development Enthusiast, The Art Of Doing Hard Things First you’ll learn how to break free from the cycle of procrastination and start achieving your goals. Whether you’re struggling with distractions, perfectionism, or simply feeling overwhelmed, just like I did a couple of years ago you will discover the latest research on habit formation to overcome anxiety, frustration, and helplessness.
Written by: Lauren Brentley
-
My Life as a Millionaire Was to Much Work: Living Free Living Life Is Better
- Written by: Shane Lifeman
- Narrated by: David Warner II
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
I was told I was a millionaire, then I walked away from it all. I had always dreamed of what it would be like to live the life of a millionaire—living in a grand house with hired staff, driving a fancy sports car, dining at the finest restaurants, spending weekends at the country club, and jetting off for luxurious vacations at 5-star resorts multiple times a year. This is how the media often depicts the lifestyle of the wealthy. However, once I became a millionaire myself, I realized that this was not necessarily the case. At least, not from my perspective.
Written by: Shane Lifeman
-
Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Written by: Peter L. Lewis
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
Written by: Peter L. Lewis
-
Emotional Intelligence Mastery in 7 Simple Steps
- Building Stronger Relationships and Unlocking Personal Growth
- Written by: Quince Lance
- Narrated by: KC Wayman
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Enhance your emotional resilience, amplify empathy, and cultivate self-awareness on your journey to a fulfilling life. Imagine a choice between a boost in IQ or Emotional Intelligence (EI) from a magical genie. While a high IQ seems appealing, the power of EI is profound.
Written by: Quince Lance
-
The Burnout Solution Bundle, 2 in 1 Bundle
- The Burnout Fix and The End of Burnout
- Written by: Carley Brant, Kris Copeland
- Narrated by: Laurel Brushett
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Together, 'The Burnout Fix' and 'The End of Burnout' form 'The Burnout Solution Bundle', providing a holistic approach to combating the burnout epidemic. This bundle is an invaluable resource for anyone looking to understand burnout and find sustainable solutions to it.
Written by: Carley Brant, and others
-
The Burnout Fix
- The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being
- Written by: Carley Brant
- Narrated by: Laurel Brushett
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This transformative audiobook is your compass to navigate the tumultuous waters of burnout and emerge stronger, more resilient, and full of vitality. With a masterful blend of expert insights, practical strategies, and compassionate guidance, "The Burnout Fix" offers a lifeline to those who find themselves trapped in the clutches of stress and exhaustion.
Written by: Carley Brant
-
The Art of Doing Hard Things First
- Strategies for Women to Overcome Procrastination Create Positive Habits and Achieve Success Now (Life Change Mastery, Book 1)
- Written by: Lauren Brentley
- Narrated by: Cynthia Bickford
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a Personal Development Enthusiast, The Art Of Doing Hard Things First you’ll learn how to break free from the cycle of procrastination and start achieving your goals. Whether you’re struggling with distractions, perfectionism, or simply feeling overwhelmed, just like I did a couple of years ago you will discover the latest research on habit formation to overcome anxiety, frustration, and helplessness.
Written by: Lauren Brentley
-
My Life as a Millionaire Was to Much Work: Living Free Living Life Is Better
- Written by: Shane Lifeman
- Narrated by: David Warner II
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
I was told I was a millionaire, then I walked away from it all. I had always dreamed of what it would be like to live the life of a millionaire—living in a grand house with hired staff, driving a fancy sports car, dining at the finest restaurants, spending weekends at the country club, and jetting off for luxurious vacations at 5-star resorts multiple times a year. This is how the media often depicts the lifestyle of the wealthy. However, once I became a millionaire myself, I realized that this was not necessarily the case. At least, not from my perspective.
Written by: Shane Lifeman
-
The Purposeful Present
- The Gift of Living Mindfully and Finding Purpose, Clarity, and Achievement
- Written by: Dr. LM Andrews
- Narrated by: Charlotte Vaughan
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the frenzy of today's world, have you found yourself trapped between worry for the future and rumination over the past? Are you feeling disconnected from the present moment, longing for deeper meaning beyond the relentless demands of modern life? The Purposeful Present transcends traditional mindfulness books and offers a journey to the heart of what it means to be truly present. This transformative approach to mindfulness takes listeners beyond the labyrinth of overthinking and offers a beacon of clarity amidst the chaos.
Written by: Dr. LM Andrews
-
Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- Written by: Alexandra Landa
- Narrated by: Samantha Almeida
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships. Stress tends to accumulate gradually, initially affecting your mental well-being but eventually manifesting physically. Fortunately, there are numerous methods to cope with stress, and guided meditation is one effective approach. This guided meditation is specifically designed for stress relief and serves as a transformative practice.
Written by: Alexandra Landa
-
The Well Helper
- Get Ahead of Burnout, Thrive at Work, and Unlock the Personal Growth Potential of the Helping Professions
- Written by: Katherine King
- Narrated by: Katherine King PsyD
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Burnout. Compassion fatigue. Self-care. Work/life balance. In the midst of all these buzzwords, there are real human beings – nurses, doctors, first responders, social workers, teachers, therapists – all trying to navigate the perils and promise of the helping professions. Working as a helper asks a lot of us personally, but we rarely get the training we need to handle the complex challenges we face – let alone unlock the deep personal growth potential available in our work.
Written by: Katherine King
-
Unf--k Your Attitude: Gratitude Platitude Schmatitude
- Unf--k your....Gift Books
- Written by: Arianna Griffith
- Narrated by: Jess Mauger
- Length: 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world drowning in positivity memes and sugar-coated advice, it's time to take a different route. We're not here to sprinkle fairy dust on your problems and call it a day. We're here to kick your attitude into gear, unfuck your perspective, and infuse your life with the kind of gratitude that can withstand the storms.
Written by: Arianna Griffith
-
Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Written by: Sophia Todd
- Narrated by: Haley Grace Eccles
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
Written by: Sophia Todd
-
Mind over Mattress
- Mastering the Art of Sleep for Mental Clarity & Vitality
- Written by: Kamal Mistri
- Narrated by: Mandy G
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep has the power to make or break your entire life! The sad part? Up to 70 million Americans struggle with some form of sleep disorder. In Mind Over Mattress, I’ll be taking you through the transformative potential of sleep and its impact on your mental health.
Written by: Kamal Mistri
-
Embrace Your Mind
- Navigating Unwanted Thoughts and Intense Emotions
- Written by: Riasad Azim
- Narrated by: Andrew Baldwin, Riasad Azim
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to "Embrace Your Mind: Navigating Unwanted Thoughts and Intense Emotions." In the intricate landscape of the human mind, we encounter a myriad of thoughts, emotions, and experiences—some welcomed, others unwelcome; some gentle, others intense. Yet, within this complexity lies the potential for profound understanding, growth, and resilience. This book is a guide for those who seek to navigate the intricacies of their inner worlds with skill, compassion, and wisdom.
Written by: Riasad Azim
-
Dethroning Your Personal Tyrants
- Written by: Debbie Bradshaw-Badois
- Narrated by: Natalie Brouwer
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dethroning Your Personal Tyrants is a personal account on releasing emotional blocks stemmed from negative events, people, relationships, or vices that prevent an individual from letting go of a painful past, healing, and moving forward in the present, living in peace. Throughout the book, it provides guidance to forgiving yourself and others with a focus on self-worth and self-love, which ultimately allows a person to take back the power in one's life.
Written by: Debbie Bradshaw-Badois
-
Easing Joints to Move Freely: AyurPedia
- Ayurvedic Pathways to Wellness
- Written by: Dr. Raj Chopra
- Narrated by: Julia Weaver
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggling with stiff, aching joints and yearning for relief? Dive into the holistic world of Ayurveda to reclaim your mobility and joy! Introducing "AyurPedia: Ayurvedic Pathways to Wellness - Easing Joints to Move Freely" by Dr. Raj Chopra.
Written by: Dr. Raj Chopra
-
Life Skills for a Broken World
- Written by: Dr. Ahona Guha
- Narrated by: Casey Withoos
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this helpful, practical, and realistic guide to good psychological health, Dr. Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.
Written by: Dr. Ahona Guha
-
Healing Theta Waves
- Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
- Written by: Dale Greer
- Narrated by: Angelina Jacobs
- Length: 21 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in 20+ hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep.
Written by: Dale Greer
-
How to Stop Overthinking
- An Overthinkers Guide
- Written by: Chris Thomas
- Narrated by: Jim Taylor
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
"How to Stop Overthinking: "The Over-thinker's Guide" provides a well-structured path towards a tranquil mind and a more enriching life. Bid farewell to restless nights and embrace clarity. Let this book be your compass. Embark on a life where your thoughts no longer dictate your actions, but instead, serve to elevate and empower your every day. Reclaim Your Serenity with "How to Stop Overthinking: An Overthinker's Guide."
Written by: Chris Thomas