- Herbal Remedies (391)
- Meditation (7,394)
Best Sellers
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Written by: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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Verwy Interrrrresting
- By John Hoffman on 2022-07-27
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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mixed feelings on this one
- By Nick on 2021-03-16
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Written by: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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fun read..
- By Anonymous User on 2021-01-24
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Paaaaainful performance.
- By Ashley on 2020-12-31
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Written by: Vishen Lakhiani
- Narrated by: Vishen Lakhiani
- Length: 5 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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Great book
- By Maria on 2023-04-16
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Meditations for Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Disappointing
- By Rosein on 2022-04-14
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Written by: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
Verwy Interrrrresting
- By John Hoffman on 2022-07-27
-
10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
-
-
mixed feelings on this one
- By Nick on 2021-03-16
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Written by: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
-
-
fun read..
- By Anonymous User on 2021-01-24
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
-
-
Paaaaainful performance.
- By Ashley on 2020-12-31
-
The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Written by: Vishen Lakhiani
- Narrated by: Vishen Lakhiani
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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-
Great book
- By Maria on 2023-04-16
-
Meditations for Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Disappointing
- By Rosein on 2022-04-14
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Scientific Healing Affirmations
- Written by: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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perfect
- By Amazon Customer on 2022-01-30
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Méditations. Rompre avec soi-même
- Written by: Joe Dispenza
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Unabridged
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Performance
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Story
"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes...
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Miraculeux
- By Lina Laverriere on 2020-09-02
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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servicable guided meditations
- By Alexander S. Jensen on 2020-10-20
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Breaking the Habit of Negative Thinking and Self-Talk
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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Performance
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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THE BEST...AS USUAL
- By Purchaser on 2022-03-20
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Unabridged
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Performance
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Story
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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I couldn’t finish because of the sound of his voice
- By Tara on 2019-10-26
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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Performance
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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simply life altering
- By Nathalie Winters on 2021-11-12
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Heart Minded
- How to Hold Yourself and Others in Love
- Written by: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....
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An essential piece of my toolkit.
- By Gaby D. on 2021-01-20
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 4 hrs
- Unabridged
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Performance
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Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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Real Gem ✨💙
- By Anonymous User on 2021-08-28
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Your Ancient Past Lives
- Written by: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 3 hrs and 1 min
- Unabridged
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Performance
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Story
In these powerful guided journeys, best-selling author Rebecca Campbell leads you on a discovery of your ancient past lives. Be prepared to access sacred guidance, wisdom, and lessons from your previous lives and cosmic origins that can help you now....
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Written by: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Story
The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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the second coming of Buddhism.
- By munnyman5 on 2019-09-26
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- Written by: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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Performance
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This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking....
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LOVE IT!!!!
- By Marielle on 2021-05-06
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Written by: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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Not good as an audio book
- By Sabrina Ingram on 2020-05-25
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Written by: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
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Performance
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Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
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beginner's mind
- By Jennifer Goldsmith on 2024-02-02
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Written by: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Abridged
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Overall
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Performance
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Story
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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no chapter titles??
- By Oreo on 2018-09-14
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Falling Awake
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 10 mins
- Unabridged
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Performance
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In Falling Awake, Jon Kabat-Zinn focuses on the "how" of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation....
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Affirming and captivating
- By James on 2022-05-17
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Through Time Into Healing
- Written by: Brian L. Weiss
- Narrated by: Brian L. Weiss
- Length: 2 hrs and 40 mins
- Abridged
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Brian Weiss builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul....
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally....
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Excellent
- By VERONICA L ALWARD on 2022-10-21
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Must Listen
- By JAINAM SHROFF on 2023-07-28
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Written by: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Performance
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Basic info
- By Bethany on 2023-01-18
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Binaural Beats for Deep Sleep & Lucid Dreaming
- 20H Theta Wave Meditation & Sound Healing: Powerful Alpha, Theta and Delta Soundscapes to Reduce Stress & Anxiety, Improve Memory and Brain Power
- Written by: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 20 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Struggling to find the serenity and deep sleep you desperately need? Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away....
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With Your Spirit Guide’s Help: Heal Your Body
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Original Recording
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Performance
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In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you thoroughly heal your body through his technique of meditation and sleep programming....
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With Your Spirit Guide’s Help: Develop Psychic Intuition
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Original Recording
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Performance
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In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you develop your psychic abilities and intuition through his technique of meditation and sleep programming....
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Fear
- Essential Wisdom for Getting Through the Storm
- Written by: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....
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Great Audible
- By Aquarius Developments on 2021-07-25
New Releases
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The Purposeful Present
- The Gift of Living Mindfully and Finding Purpose, Clarity, and Achievement
- Written by: Dr. LM Andrews
- Narrated by: Charlotte Vaughan
- Length: 4 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
In the frenzy of today's world, have you found yourself trapped between worry for the future and rumination over the past? Are you feeling disconnected from the present moment, longing for deeper meaning beyond the relentless demands of modern life? The Purposeful Present transcends traditional mindfulness books and offers a journey to the heart of what it means to be truly present. This transformative approach to mindfulness takes listeners beyond the labyrinth of overthinking and offers a beacon of clarity amidst the chaos.
Written by: Dr. LM Andrews
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Written by: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Unabridged
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Overall
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Performance
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Story
Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation… but they don’t work alone… Life is filled with uncertainty, new challenges presenting themselves every time you think you have a handle on everything… You carry with you burdens that weigh heavily on your mind… feelings of guilt, fear, and shame that shadow your experiences and keep you from transcending to reach your full potential.
Written by: Aria Blackstone
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Affirmations for Nighttime
- Written by: Archer Sterling
- Narrated by: Daniel Buttrey
- Length: 2 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
As the sun dips below the horizon, painting the sky in hues of orange and purple, let the gentle hush of nightfall invite you to unwind. "Affirmations for Nighttime" becomes your trusted companion, guiding you towards a peaceful and restorative night.
Written by: Archer Sterling
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The Modern Art of War
- Sun Tzu's Hidden Path to Peace and Wholeness
- Written by: Hunter Liguore
- Narrated by: Kate Handford
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Sun Tzu’s Art of War has been read mostly as a book of war strategies that teaches us how to beat our opponents on the battlefield. The Modern Art of War presents a new interpretation: it isn't about conquering your enemies, devising strategies to overtake armies or getting ahead against your competitors. Instead, the real art of war is the fight to control your mind and the thoughts that rule it.
Written by: Hunter Liguore
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20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- Written by: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace. Don't let sleepless nights and overwhelming emotions hold you back any longer. It's time to reclaim your peace, restore your inner balance, and transform your life.
Written by: Harmony Meditations
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Volume One Meditative Affirmations
- For Progression, Gratitude, and Resilience
- Written by: Erinn Paxton
- Narrated by: Penny Coffeen
- Length: 1 hr and 45 mins
- Unabridged
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Overall
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Performance
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Story
In this volume of Meditative Affirmations, relax your mind to more than 200 powerful meditative affirmations with your choice of uplifting music or soothing nature sounds. Repeat each statement aloud or mentally, or simply listen to bring about inspiration. Gain hope and clarity through the power of thought and become more open to bringing about changes
Written by: Erinn Paxton
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The Purposeful Present
- The Gift of Living Mindfully and Finding Purpose, Clarity, and Achievement
- Written by: Dr. LM Andrews
- Narrated by: Charlotte Vaughan
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the frenzy of today's world, have you found yourself trapped between worry for the future and rumination over the past? Are you feeling disconnected from the present moment, longing for deeper meaning beyond the relentless demands of modern life? The Purposeful Present transcends traditional mindfulness books and offers a journey to the heart of what it means to be truly present. This transformative approach to mindfulness takes listeners beyond the labyrinth of overthinking and offers a beacon of clarity amidst the chaos.
Written by: Dr. LM Andrews
-
Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Written by: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation… but they don’t work alone… Life is filled with uncertainty, new challenges presenting themselves every time you think you have a handle on everything… You carry with you burdens that weigh heavily on your mind… feelings of guilt, fear, and shame that shadow your experiences and keep you from transcending to reach your full potential.
Written by: Aria Blackstone
-
Affirmations for Nighttime
- Written by: Archer Sterling
- Narrated by: Daniel Buttrey
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the sun dips below the horizon, painting the sky in hues of orange and purple, let the gentle hush of nightfall invite you to unwind. "Affirmations for Nighttime" becomes your trusted companion, guiding you towards a peaceful and restorative night.
Written by: Archer Sterling
-
The Modern Art of War
- Sun Tzu's Hidden Path to Peace and Wholeness
- Written by: Hunter Liguore
- Narrated by: Kate Handford
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sun Tzu’s Art of War has been read mostly as a book of war strategies that teaches us how to beat our opponents on the battlefield. The Modern Art of War presents a new interpretation: it isn't about conquering your enemies, devising strategies to overtake armies or getting ahead against your competitors. Instead, the real art of war is the fight to control your mind and the thoughts that rule it.
Written by: Hunter Liguore
-
20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- Written by: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace. Don't let sleepless nights and overwhelming emotions hold you back any longer. It's time to reclaim your peace, restore your inner balance, and transform your life.
Written by: Harmony Meditations
-
Volume One Meditative Affirmations
- For Progression, Gratitude, and Resilience
- Written by: Erinn Paxton
- Narrated by: Penny Coffeen
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
In this volume of Meditative Affirmations, relax your mind to more than 200 powerful meditative affirmations with your choice of uplifting music or soothing nature sounds. Repeat each statement aloud or mentally, or simply listen to bring about inspiration. Gain hope and clarity through the power of thought and become more open to bringing about changes
Written by: Erinn Paxton
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Growing with Grace
- A Journey into Self-Discovery, Wellbeing and the Art of Living Consciously
- Written by: Simone Callahan
- Narrated by: Simone Callahan
- Length: 2 hrs and 47 mins
- Unabridged
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Performance
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In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
Written by: Simone Callahan
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Written by: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
Written by: Dr. Samantha Wellappili, and others
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Embracing the Sacred Breath
- Meditation with Shiva
- Written by: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 29 mins
- Unabridged
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Overall
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Performance
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Story
Discover one of the ancient techniques inspired by Shiva's teachings that will deepen your breath awareness and guide you towards a state of centeredness and harmony. Through a fusion of breathwork meditation and devotion to Shiva, you will unlock the gateway to inner stillness, clarity, and spiritual awakening.
Written by: Viyan Pishro
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More Language of Letting Go
- 366 New Daily Meditations
- Written by: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 30 mins
- Unabridged
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Overall
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Performance
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This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Written by: Melody Beattie
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How to Focus
- Mindfulness Essentials, Book 9
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Unabridged
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The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.
Written by: Thich Nhat Hanh
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She Recovers Every Day
- Meditations for Women
- Written by: Dawn Nickel PhD
- Narrated by: Rebecca Avery, Mackenzie Phillips
- Length: 9 hrs and 18 mins
- Unabridged
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As a survivor of intimate partner violence and cancer, with over thirty-five years of recovery from substance use, Dawn Nickel recognizes the greater risk women in recovery have for developing a co-occurring disorder. “Recovering from all the things” is the phrase she uses to recognize the complexities behind recovery. In this book, Nickel provides help for anyone who identifies as a woman who is also in recovery or seeking recovery in any area of life.
Written by: Dawn Nickel PhD
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Written by: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
Written by: Shifting Consciousness
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Guided Meditation for Anxiety
- Written by: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
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Are you tired of feeling overwhelmed by anxiety? Do worries and fears consume your thoughts, making it difficult to find peace of mind? What if there was a gentle yet powerful tool to help you navigate through life's challenges with calm and clarity? Introducing "Guided Meditation for Anxiety" – your pathway to inner peace and emotional resilience. This transformative audiobook offers a sanctuary of tranquility in a world filled with chaos and uncertainty.
Written by: Meditative Hearts
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Bedtime Stories For Adults: The Yawnosaurus Who Couldn't Yawn
- Find Calm, Conquer Insomnia, Beat Stress & Anxiety with a Soothing Sleep Story for Adults ... Cozy Tales for a Peaceful Night's Sleep
- Written by: Chris Baldebo
- Narrated by: Jason Gerber
- Length: 1 hr and 33 mins
- Unabridged
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Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?
Written by: Chris Baldebo
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Guided Meditation for Anxiety Attack
- Written by: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
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Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
Written by: Meditative Hearts
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Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- Written by: Cristin Powers
- Narrated by: Cristin Powers
- Length: 41 mins
- Unabridged
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Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
Written by: Cristin Powers
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Positive Affirmations for Self Love
- Written by: NM Few
- Narrated by: NM Few
- Length: 3 hrs and 5 mins
- Unabridged
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An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book center around creating more self-love for yourself and within your own mind when thinking about yourself. This book has over 700 of them for you to work with.
Written by: NM Few