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Physical Illness & Disease
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Written by: Rahul Jandial MD PhD
- Narrated by: Rahul Jandial
- Length: 12 hrs
- Unabridged
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrated by: Rahul Jandial
- Length: 12 hrs
- Release date: 2024-06-04
- Language: English
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Price: $39.48 or 1 Credit
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Lies I Taught in Medical School
- How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life
- Written by: Robert Lufkin MD
- Length: 7 hrs
- Unabridged
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Lies I Taught in Medical School
- How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life
- Length: 7 hrs
- Release date: 2024-06-04
- Language: English
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Price: $32.42 or 1 Credit
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Autopsie des morts célèbres
- Hitler, Chopin, Saint Louis... De quoi sont-ils morts ?
- Written by: Philippe Charlier, David Alliot
- Narrated by: François Nuyttens
- Length: 10 hrs
- Unabridged
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Comment est morte Lucy ? Pourquoi et comment le corps de Saint Louis a été dispersé à travers le monde ? Que nous apprend l'étude du cerveau de Descartes? L'Histoire est pleine de mystères, c'est peut-être ce qui fait son charme et les résoudre est une aventure passionnante qui s'étend sur plusieurs siècles. N'étant plus une discipline monolithique, l'Histoire voit désormais s'étendre son champ d'action et s'enrichit de rapports fructueux avec l'anthropologie physique, l'ethnologie, l'archéologie, la biologie.
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Autopsie des morts célèbres
- Hitler, Chopin, Saint Louis... De quoi sont-ils morts ?
- Narrated by: François Nuyttens
- Length: 10 hrs
- Release date: 2024-05-15
- Language: French
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Price: $22.27 or 1 Credit
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Access Your Drive and Enjoy the Ride
- A Guide to Achieving Your Dreams from a Person with a Disability
- Written by: Lauren Spencer
- Narrated by: Sanya Simmons
- Length: 4 hrs and 30 mins
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You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!
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Access Your Drive and Enjoy the Ride
- A Guide to Achieving Your Dreams from a Person with a Disability
- Narrated by: Sanya Simmons
- Length: 4 hrs and 30 mins
- Release date: 2024-05-21
- Language: English
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Price: $17.53 or 1 Credit
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A Parent’s Guide to Childhood Cancer
- Supporting Your Child with Integrative Therapies Based on a Metabolic Approach
- Written by: Dagmara Beine
- Narrated by: Suzie Althens
- Length: 8 hrs and 3 mins
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An invaluable, revolutionary, research-based resource for parents—grounded in nutrition, detoxification, and mental wellbeing, while aiming to reduce suffering and promote long-term recovery.
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A Parent’s Guide to Childhood Cancer
- Supporting Your Child with Integrative Therapies Based on a Metabolic Approach
- Narrated by: Suzie Althens
- Length: 8 hrs and 3 mins
- Release date: 2024-05-16
- Language: English
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Price: $61.39 or 1 Credit
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Einfach schnell Einschlafen - Hypnose für tiefen Schlaf
- Dein Wegbegleiter für erholsame Nächte
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 7 mins
- Unabridged
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Kennst du das auch? Du liegst im Bett, wälzt dich hin und her, aber Du kannst einfach nicht einschlafen. Genau dafür haben wir diese Hypnose entwickelt. Diese Einschlafhypnose ist deine Eintrittskarte in eine Welt der inneren Ruhe und tiefen Entspannung. In nur wenigen Minuten führt dich diese Hypnose sanft in den Schlaf. Wir nutzen Visualisierungen und sanfte Klänge, um deinen Geist zu beruhigen und deinen Körper in einen Zustand des Tiefschlafs zu versetzen.
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Einfach schnell Einschlafen - Hypnose für tiefen Schlaf
- Dein Wegbegleiter für erholsame Nächte
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 7 mins
- Release date: 2024-06-16
- Language: German
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Price: $12.31 or 1 Credit
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Written by: Jessica Maguire
- Length: 9 hrs
- Unabridged
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Length: 9 hrs
- Release date: 2024-08-13
- Language: English
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Price: $40.01 or 1 Credit
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Written by: Dr. Heather Sandison
- Narrated by: Teri Clark Linden
- Length: 13 hrs
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Teri Clark Linden
- Length: 13 hrs
- Release date: 2024-06-11
- Language: English
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Price: $38.59 or 1 Credit
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Written by: Julie A. Fast, John Preston PsyD
- Narrated by: Julie A. Fast
- Length: 10 hrs and 30 mins
- Unabridged
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrated by: Julie A. Fast
- Length: 10 hrs and 30 mins
- Release date: 2024-05-21
- Language: English
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The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Written by: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 10 hrs
- Unabridged
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Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.
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The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Narrated by: Dr Louise Newson
- Length: 10 hrs
- Release date: 2024-05-02
- Language: English
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Written by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
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Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Length: 11 hrs and 30 mins
- Release date: 2024-08-06
- Language: English
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- Written by: Tiffany Yu
- Length: 9 hrs and 30 mins
- Unabridged
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The Anti-Ableist Manifesto defines ableism as discrimination in favor of non-disabled people and helps listeners understand that ending discrimination begins with self-reflection. Tiffany Yu celebrates the power of stories and lived experiences to foster the proximity, intimacy, and humanity of disability identities that have far too often been “othered” and rendered invisible.
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- Length: 9 hrs and 30 mins
- Release date: 2024-10-08
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Written by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 32 mins
- Unabridged
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This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Length: 8 hrs and 32 mins
- Release date: 2024-05-23
- Language: English
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Price: $21.86 or 1 Credit
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton - contributor
- Narrated by: Subhadra Newton
- Length: 12 hrs
- Unabridged
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"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 12 hrs
- Release date: 2024-06-25
- Language: English
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Written by: Jessica Graham
- Narrated by: Jessica Graham
- Length: 8 hrs and 26 mins
- Unabridged
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Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Narrated by: Jessica Graham
- Length: 8 hrs and 26 mins
- Release date: 2025-01-14
- Language: English
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- Written by: Michael Breus PhD
- Length: 9 hrs
- Unabridged
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Featuring real patient stories and groundbreaking research, Sleep Drink Breathe will help you reach better body and mind health—immediately and for life.
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- Length: 9 hrs
- Release date: 2024-12-03
- Language: English
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- Written by: Caitlin Rivers PhD
- Length: 12 hrs
- Unabridged
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There are few visible markers of the accomplishments of public health. If epidemiologists do their jobs, nothing happens. An outbreak does not grow into an epidemic. A child does not go hungry. A would-be smoker never lights up. These achievements are rarely noticed or celebrated, but Caitlin Rivers lives for such victories. By making sure that things don’t happen, she and legions of scientists, practitioners, and policymakers change the course of history.
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- Length: 12 hrs
- Release date: 2024-10-08
- Language: English
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Heart: An Owner's Guide
- The Body Literacy Library
- Written by: Paddy Barrett
- Narrated by: Conor Sheridan
- Length: 4 hrs and 32 mins
- Unabridged
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Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratize health for a new generation of listeners. Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.
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Heart: An Owner's Guide
- The Body Literacy Library
- Narrated by: Conor Sheridan
- Length: 4 hrs and 32 mins
- Release date: 2024-05-07
- Language: English
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Price: $11.40 or 1 Credit
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Written by: Max Nieuwdorp
- Length: 8 hrs
- Unabridged
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A fascinating, in-depth look at the crucial role that hormones play on human health at all ages and stages of our lives—written by one of the world’s foremost experts.
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Length: 8 hrs
- Release date: 2024-09-10
- Language: English
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Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- Written by: kikidoyouloveme, Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Unabridged
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Karina alias Kiki ist online als Kikidoyouloveme unterwegs und hat sich innerhalb kürzester Zeit eine riesige Community aufgebaut. Die selbst ernannte "Kackfluencerin" leidet unter dem Reizdarm-Syndrom sowie Panikattacken und teilt auf ihren Kanälen alles rund um Stuhlgang, Durchfall, Blähungen, Darmerkrankungen, mentale Gesundheit & Co. Ihr Ziel: diese in der Gesellschaft so schambehafteten Themen zu enttabuisieren.
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Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Release date: 2024-05-02
- Language: German
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Price: $22.21 or 1 Credit
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