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Self-Esteem
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Written by: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 5 hrs
- Unabridged
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Narrated by: Richard Pink, Roxanne Pink
- Length: 5 hrs
- Release date: 2024-06-18
- Language: English
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Price: $17.11 or 1 Credit
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How to Stop Breaking Your Own Heart
- Written by: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: Not yet known
- Unabridged
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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How to Stop Breaking Your Own Heart
- Narrated by: Meggan Roxanne
- Length: Not yet known
- Release date: 2024-06-25
- Language: English
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Price: $22.80 or 1 Credit
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Written by: Jia Jiang
- Narrated by: Jia Jiang
- Length: 7 hrs
- Unabridged
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Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 7 hrs
- Release date: 2024-05-28
- Language: English
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Price: $19.96 or 1 Credit
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Stop People Pleasing
- And Find Your Power
- Written by: Hailey Magee
- Narrated by: Hailey Magee
- Length: 11 hrs
- Unabridged
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Stop People Pleasing
- And Find Your Power
- Narrated by: Hailey Magee
- Length: 11 hrs
- Release date: 2024-05-14
- Language: English
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Price: $24.11 or 1 Credit
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Un esprit bof dans un corps pas ouf
- Un livre de développement personnel pour ceux qui n'en peuvent plus du développement personnel
- Written by: Anne-Sophie Girard
- Narrated by: Anne-Sophie Girard
- Length: 2 hrs and 34 mins
- Unabridged
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Un livre de développement personnel pour ceux qui n'en peuvent plus du développement personnel. Toutes les instructions pour être positif, chercher à vous améliorer, travailler à devenir " la meilleure version de vous-mêmes ", pour soi-disant devenir heureux, beaux, riches et en bonne santé vous minent ? Un esprit bof dans un corps pas ouf vous invite à vous libérer de ces injonctions. Apprenez à faire la paix avec vous, à ne plus vous culpabiliser, à trouver de vrais objectifs, vos véritables désirs, des cheminements réalistes... Un guide à contre-courant.
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Un esprit bof dans un corps pas ouf
- Un livre de développement personnel pour ceux qui n'en peuvent plus du développement personnel
- Narrated by: Anne-Sophie Girard
- Length: 2 hrs and 34 mins
- Release date: 2024-05-30
- Language: French
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Price: $16.73 or 1 Credit
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Break Up on Purpose
- Use Your Breakup as a Catalyst for Growth
- Written by: John Kim
- Length: 12 hrs
- Unabridged
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John Kim, the Angry Therapist, has seen thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified seven types of unique breakups—and how to get over them.
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Break Up on Purpose
- Use Your Breakup as a Catalyst for Growth
- Length: 12 hrs
- Release date: 2024-12-31
- Language: English
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Price: $31.92 or 1 Credit
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Written by: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 7 hrs
- Unabridged
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People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr Lalitaa offers a five-step plan that will radically shift how you see yourself.
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 7 hrs
- Release date: 2024-05-28
- Language: English
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Price: $19.96 or 1 Credit
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Written by: Ruby Dhal
- Narrated by: Ruby Dhal
- Length: 8 hrs
- Unabridged
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Narrated by: Ruby Dhal
- Length: 8 hrs
- Release date: 2024-06-11
- Language: English
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Price: $30.70 or 1 Credit
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- Written by: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 11 hrs and 30 mins
- Unabridged
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Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- Narrated by: Nicole Vignola
- Length: 11 hrs and 30 mins
- Release date: 2024-06-04
- Language: English
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Price: $38.59 or 1 Credit
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Where Tenderness Lives
- On Healing, Liberation, and Holding Space for Oneself
- Written by: Heather Plett
- Narrated by: Heather Plett
- Length: 7 hrs and 9 mins
- Unabridged
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Where Tenderness Lives is a loving exploration of what it means to unravel what we’ve learned from our families, societies, religions, and cultures in order to heal and create a purposeful and joyful life. Each chapter in this heartfelt and honest book contains a revelation about how to move from shades of fear and doubt to freedom and joy.
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Where Tenderness Lives
- On Healing, Liberation, and Holding Space for Oneself
- Narrated by: Heather Plett
- Length: 7 hrs and 9 mins
- Release date: 2024-04-30
- Language: English
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Price: $17.53 or 1 Credit
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Deviens un aimant social
- En finir avec la peur du regard des autres
- Written by: Charlie Haid
- Narrated by: Charlie Haid
- Length: Not yet known
- Unabridged
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Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement avec n'importe qui relève de l'impossible ? Sachez que c'était aussi mon cas. Et croyez-moi, j'étais bien plus timide que vous. Pourtant, aujourd'hui, j'arrive à discuter avec des inconnus dans une rame de métro, à jouer sur scène devant plus de 2 000 personnes, et même à appeler une pizzeria sans stresser. Ce n'est pas une blague.
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Deviens un aimant social
- En finir avec la peur du regard des autres
- Narrated by: Charlie Haid
- Length: Not yet known
- Release date: 2024-06-27
- Language: French
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Price: $11.10 or 1 Credit
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- Written by: Beth Kurland
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Unabridged
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Release date: 2024-05-14
- Language: English
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Price: $21.92 or 1 Credit
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A Crown That Lasts
- You Are Not Your Label
- Written by: Demi-Leigh Tebow
- Narrated by: Demi-Leigh Tebow
- Length: 6 hrs and 40 mins
- Unabridged
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On this earth, a crown is what separates victors from the rest of the competitors, but the goal of creating a life worth living is not to gain a trophy, get a prize, or keep the crown. Our lives are not meant to be about being number one or making our own names known. While walking you through the journey of her evolving confidence—from basing her identity on temporary labels and her own efforts, to discovering the rock-solid security of anchoring her dreams in her Maker—Demi weaves her story together with the insights she's learned along the way.
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A Crown That Lasts
- You Are Not Your Label
- Narrated by: Demi-Leigh Tebow
- Length: 6 hrs and 40 mins
- Release date: 2024-08-13
- Language: English
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I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- Written by: Alison Cook PhD
- Narrated by: Alison Cook
- Length: 5 hrs and 38 mins
- Unabridged
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Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
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I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- Narrated by: Alison Cook
- Length: 5 hrs and 38 mins
- Release date: 2024-05-07
- Language: English
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Price: $25.08 or 1 Credit
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Thank You, More Please
- A Feminist Guide to Breaking Dumb Dating Rules and Finding Love
- Written by: Lily Womble
- Narrated by: Lily Womble
- Length: 7 hrs and 30 mins
- Unabridged
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High-achieving women have figured out every aspect of their lives—except how to find love on their terms. The truth is that the conversation about women and dating is still stuck in the dark ages. Lily Womble, former top matchmaker turned dating coach, has seen it all. Most single women she meets are exhausted and have been taught to believe that they want too much, are too much, and that they need to settle to find partnership. Lily shares her proven feminist framework that has helped millions of women create epic lives that center around their own agency, aliveness, and power.
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Thank You, More Please
- A Feminist Guide to Breaking Dumb Dating Rules and Finding Love
- Narrated by: Lily Womble
- Length: 7 hrs and 30 mins
- Release date: 2024-06-11
- Language: English
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Price: $35.73 or 1 Credit
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Defy
- The Power of No in a World That Demands Yes
- Written by: Sunita Sah
- Length: 8 hrs
- Unabridged
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How many times have you wanted to object, disagree, or opt out of something—but ended up swallowing your words, shaking your head, and just going along? Analyzing cases from corporate corruption to sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.
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Defy
- The Power of No in a World That Demands Yes
- Length: 8 hrs
- Release date: 2025-01-14
- Language: English
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You Can Be Free
- Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel
- Written by: Kirby Kelly
- Narrated by: Kirby Kelly, Hosanna Wong
- Length: 6 hrs and 40 mins
- Unabridged
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Tired of the same cycle over and over again? Of the endless spirals of self-destructive sin? In You Can Be Free, discover a real-life battle plan to break the spiritual bondage of habitual sin. You're not alone. So many Christians are desperate to find a way to overcome recurring sin in their lives, a dominating factor when it comes to coping mechanisms in today's society. Kirby Kelly has been there, and she's created a battle plan to help others break free from unhealthy thoughts, behaviors, and cycles to find God's actual peace in their lives.
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You Can Be Free
- Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel
- Narrated by: Kirby Kelly, Hosanna Wong
- Length: 6 hrs and 40 mins
- Release date: 2024-06-11
- Language: English
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- Written by: Amber Lyon
- Narrated by: Amber Lyon
- Length: 7 hrs and 30 mins
- Unabridged
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We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities, and old patterns of behavior. Through simple guiding principles, Amber Lyon shows you how to embrace and enhance your own power and magnetism. You are a Magnet shares powerful magnetic mindset shifts, practical tools and reflections to help you discover the limitless potential for growth that is at your fingertips.
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- Narrated by: Amber Lyon
- Length: 7 hrs and 30 mins
- Release date: 2024-06-11
- Language: English
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Maybe You’re the Problem
- It's Time to Take Control of Your Life.
- Written by: Jack Williamson
- Narrated by: Jack Williamson
- Length: 8 hrs
- Unabridged
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Through the fourteen chapters in Maybe You’re The Problem, listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.
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Maybe You’re the Problem
- It's Time to Take Control of Your Life.
- Narrated by: Jack Williamson
- Series: The Empowered Mindset, Book 2
- Length: 8 hrs
- Release date: 2024-09-09
- Language: English
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- Written by: Rickson Gracie, Peter Maguire
- Length: 12 hrs
- Unabridged
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A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and peace of mind.
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- Length: 12 hrs
- Release date: 2024-11-12
- Language: English
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Price: $40.01 or 1 Credit
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