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Les œuvres les plus populaires sur Audible.ca, qui suscitent l'intérêt des éditeurs, des critiques et de nos fidèles auditeurs.

Santé, mise en forme et régimes

Top 100
    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 68
    • Performance
      4.5 out of 5 stars 62
    • Histoire
      4.5 out of 5 stars 62

    The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    • 5 out of 5 stars
    • Must Read

    • Écrit par Sandy M le 2018-07-12

    Prix: CDN$ 32,89

    • Nutrition Made Clear

    • Auteur(s): Roberta H. Anding, The Great Courses
    • Narrateur(s): Roberta H. Anding
    • Durée: 18 h et 39 min
    • Production originale
    • Au global
      4 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 23
    • Histoire
      4 out of 5 stars 23

    These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....

    • 4 out of 5 stars
    • For the beginners

    • Écrit par Utilisateur anonyme le 2018-10-19

    Prix: CDN$ 56,38

    • What Do I Do?: Mental Health and Me

    • Auteur(s): Kelly Holmes
    • Durée: 4 h et 15 min
    • Production originale
    • Au global
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 6
    • Histoire
      5 out of 5 stars 6

    Having experienced her own difficulties with depression and self-harm, in What Do I Do? Mental Health and Me, Dame Kelly Holmes sets out to discover how other people cope, talking to TV personalities, writers, comedians, journalists and more about their mental health....

    Prix: CDN$ 27,32

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Auteur(s): Nina Teicholz
    • Narrateur(s): Erin Bennett
    • Durée: 13 h et 26 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 70
    • Performance
      5 out of 5 stars 63
    • Histoire
      5 out of 5 stars 63

    Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    • 5 out of 5 stars
    • Fantastic all around!

    • Écrit par MRKy Waters le 2018-06-26

    Prix: CDN$ 32,89

    • Good Calories, Bad Calories

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 25 h et 35 min
    • Version intégrale
    • Au global
      5 out of 5 stars 17
    • Performance
      5 out of 5 stars 15
    • Histoire
      5 out of 5 stars 15

    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more...

    • 5 out of 5 stars
    • The truth revealed

    • Écrit par Vesna le 2019-02-10

    Prix: CDN$ 46,26

    • Food, Science, and the Human Body

    • Auteur(s): Alyssa Crittenden, The Great Courses
    • Narrateur(s): Alyssa Crittenden
    • Durée: 17 h et 47 min
    • Production originale
    • Au global
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Histoire
      4 out of 5 stars 8

    In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies....

    • 2 out of 5 stars
    • not what I was looking for

    • Écrit par Utilisateur anonyme le 2017-12-25

    Prix: CDN$ 55,51

    • Tip the Scales: Introduction to Body Weight

    • Auteur(s): Dr Giles Yeo, Olly Mann
    • Durée: 2 h et 10 min
    • Production originale
    • Au global
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 10
    • Histoire
      4 out of 5 stars 10

    Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies....

    Prix: CDN$ 17,76

    • Living Online: Introduction to Healthy Screen Time

    • Auteur(s): Aleks Krotoski
    • Durée: 2 h et 5 min
    • Production originale
    • Au global
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Histoire
      4 out of 5 stars 4

    What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO....

    • 5 out of 5 stars
    • Informative

    • Écrit par Karen "avid reader" le 2019-04-08

    Prix: CDN$ 17,76

    • The Courage to Be Disliked 

    • How to Free Yourself, Change Your Life and Achieve Real Happiness
    • Auteur(s): Fumitake Koga, Ichiro Kishimi
    • Narrateur(s): Adrian Mulraney
    • Durée: 6 h et 50 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 158
    • Performance
      4.5 out of 5 stars 132
    • Histoire
      4.5 out of 5 stars 132

    The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....

    • 4 out of 5 stars
    • A change on your perspective

    • Écrit par Utilisateur anonyme le 2019-01-10

    Prix: CDN$ 38,26

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Version intégrale
    • Au global
      5 out of 5 stars 161
    • Performance
      4.5 out of 5 stars 138
    • Histoire
      5 out of 5 stars 134

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    • 5 out of 5 stars
    • Life changing!!

    • Écrit par Brian J. Cormier le 2019-02-18
    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2017-11-16
    • 5 out of 5 stars 161 évaluations

    Prix: CDN$ 26,94

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Auteur(s): Jimmy Moore, Dr. Jason Fung
    • Narrateur(s): Jimmy Moore
    • Durée: 7 h et 36 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 222
    • Performance
      4.5 out of 5 stars 190
    • Histoire
      4.5 out of 5 stars 188

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    • 5 out of 5 stars
    • Invest in a narrator

    • Écrit par Slutjob le 2018-09-04

    Prix: CDN$ 26,81

    • Walk to Run One Mile

    • Auteur(s): Aaptiv
    • Narrateur(s): Jaime McFaden
    • Durée: 6 h et 20 min
    • Production originale
    • Au global
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Histoire
      0 out of 5 stars 0

    20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden.... 

    Prix: CDN$ 18,74

    • The Easy Way to Stop Smoking

    • Auteur(s): Allen Carr
    • Narrateur(s): Duncan Wells
    • Durée: 5 h et 59 min
    • Version intégrale
    • Au global
      5 out of 5 stars 106
    • Performance
      4.5 out of 5 stars 77
    • Histoire
      4.5 out of 5 stars 75

    "If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

    • 5 out of 5 stars
    • Listen to this if you want to become a NON SMOKER

    • Écrit par Utilisateur anonyme le 2018-04-02

    Prix: CDN$ 21,48

    • Quick Workouts for Busy People

    • Auteur(s): Aaptiv
    • Narrateur(s): Jaime McFaden
    • Durée: 3 h et 57 min
    • Production originale
    • Au global
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Histoire
      5 out of 5 stars 2

    Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.... 

    • 5 out of 5 stars
    • 10/10 recommend

    • Écrit par S. A. le 2019-04-19

    Prix: CDN$ 10,01

    • Finding Ultra

    • Revised and Updated Edition
    • Auteur(s): Rich Roll
    • Narrateur(s): Rich Roll
    • Durée: 9 h et 44 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 132
    • Performance
      4.5 out of 5 stars 120
    • Histoire
      4.5 out of 5 stars 121

    Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....

    • 5 out of 5 stars
    • Great listen

    • Écrit par Jonny le 2018-11-09
    • Revised and Updated Edition
    • Auteur(s): Rich Roll
    • Narrateur(s): Rich Roll
    • Durée: 9 h et 44 min
    • Date de publication: 2018-03-13
    • 4.5 out of 5 stars 132 évaluations

    Prix: CDN$ 30,67

    • When the Body Says No

    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté
    • Narrateur(s): Daniel Maté
    • Durée: 13 h et 17 min
    • Version intégrale
    • Au global
      5 out of 5 stars 54
    • Performance
      4.5 out of 5 stars 50
    • Histoire
      5 out of 5 stars 49

    In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....

    • 5 out of 5 stars
    • Extremely helpful

    • Écrit par rachyl le 2017-10-19

    Prix: CDN$ 48,93

    • Mating in Captivity

    • Reconciling the Erotic & the Domestic
    • Auteur(s): Esther Perel
    • Narrateur(s): Esther Perel
    • Durée: 8 h et 8 min
    • Version intégrale
    • Au global
      5 out of 5 stars 171
    • Performance
      4.5 out of 5 stars 142
    • Histoire
      5 out of 5 stars 141

    Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....

    • 4 out of 5 stars
    • Refreshing look at the erotic marriage

    • Écrit par Utilisateur anonyme le 2018-11-16

    Prix: CDN$ 36,22

    • 5K Training

    • Auteur(s): Aaptiv
    • Narrateur(s): Rochelle Moncourtois-Baxter
    • Durée: 8 h et 8 min
    • Production originale
    • Au global
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Histoire
      0 out of 5 stars 0

    20 audio-guided workouts. Train for a 5K with certified personal trainer and Ironman triathlete Rochelle Moncourtois-Baxter....

    Prix: CDN$ 25,05

    • The F*ck It Diet

    • Eating Should Be Easy
    • Auteur(s): Caroline Dooner
    • Narrateur(s): Caroline Dooner
    • Durée: 7 h et 37 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 14
    • Performance
      5 out of 5 stars 12
    • Histoire
      4.5 out of 5 stars 12

    From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power....

    • 2 out of 5 stars
    • Good ideas but repetitive and not for everyone

    • Écrit par Jacqueline Whyte le 2019-04-03

    Prix: CDN$ 34,30

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Durée: 9 h et 9 min
    • Version intégrale
    • Au global
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Histoire
      5 out of 5 stars 10

    In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

    • 5 out of 5 stars
    • #1 book on health I have ever read

    • Écrit par Amazon Customer le 2019-04-19

    Prix: CDN$ 38,59

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