This is not a book of theory, this is a practical book of exercises for those that would rather do magick that merely theorize about it.
The author acknowleges that all magick takes place in an altered state of consciousness (in the alpha and theta brainwave range) and gives exercises to enter and anchor these meditative states of consciousness. The key to getting into and maintaining these states of consciousness is practice, practice, practice. In my experience, any magician who fails to learn the basics of self-hypnosis and meditation prior to working with more advanced techniques is setting themselves up for failure and disappointment.
This book will give the reader a practical set of tools that actually work and just as Jose Silva did years ago to the self-improvement/mind-power genre with his famous Silva Method, Jason Newcomb brings a practical and modernizing approach to magick that allows even traditionalists to benefit from a modern understanding of the way the mind works.
Couple this book with a good book on self hypnosis (such the original Silva Method or the Secrets of Self Hypnosis by Adam Eason) and meditation and the reader will have a firm foundation for their inner work that will benefit them vastly more than a library of pop new-age fluff such as the Abraham Material and the countless Secret spin-offs that are basically a mile wide and an inch deep.