Health & Wellness
55,307 titles- Alternative & Complementary Medicine (10,057)
- Fitness, Diet & Nutrition (10,056)
- Physical Illness & Disease (6,580)
- Beauty, Grooming & Style (382)
- Hygiene & Healthy Living (22,426)
- Psychology & Mental Health (21,624)
Best Sellers
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
informative and powerful a must read for parents
- By Heather S. on 2024-04-11
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
-
-
An interesting blog post
- By mittehboyenj on 2024-03-12
-
The Introvert's Edge
- How the Quiet and Shy Can Outsell Anyone
- Written by: Matthew Pollard
- Narrated by: Jamie Jackson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sales is a skill anyone can learn and master - and introverts are especially good at it once they learn how to leverage their natural strengths....
-
-
Great read
- By Amazon Customer on 2020-05-28
-
Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....
-
-
practical
- By ednapple on 2022-04-19
-
Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Not what I was expecting
- By stuck in Mobay on 2023-07-20
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
-
An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
informative and powerful a must read for parents
- By Heather S. on 2024-04-11
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
-
-
An interesting blog post
- By mittehboyenj on 2024-03-12
-
The Introvert's Edge
- How the Quiet and Shy Can Outsell Anyone
- Written by: Matthew Pollard
- Narrated by: Jamie Jackson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sales is a skill anyone can learn and master - and introverts are especially good at it once they learn how to leverage their natural strengths....
-
-
Great read
- By Amazon Customer on 2020-05-28
-
Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....
-
-
practical
- By ednapple on 2022-04-19
-
Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Not what I was expecting
- By stuck in Mobay on 2023-07-20
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
-
An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
-
12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
-
-
Listening to this was like sitting through church.
- By William H. on 2018-05-06
-
Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
incredibly triggering
- By MMRR on 2021-11-27
-
Sociopath
- A Memoir
- Written by: Patric Gagne Ph.D.
- Narrated by: Patric Gagne Ph.D.
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder....
-
-
Fascinating and engaging storytelling
- By Lisa on 2024-04-18
-
The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
-
-
A Compendium of Wisdom
- By Josh on 2018-11-14
-
How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
Things you probably need repeated
- By Wojtek on 2018-09-19
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
-
-
Interesting Book
- By Frances on 2021-04-20
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
New Insight into My Life
- By Lauren on 2021-06-12
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
-
-
Overall informative but lacking in diversity
- By Anonymous User on 2021-02-22
-
Hidden Potential
- The Science of Achieving Greater Things
- Written by: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
-
-
Didn’t finish
- By S on 2023-12-18
-
Thinking, Fast and Slow
- Written by: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The guru to the gurus at last shares his knowledge with the rest of us....
-
-
Very difficult to follow in audio format
- By Amazon Customer on 2017-10-06
-
Good Inside
- A Guide to Becoming the Parent You Want to Be
- Written by: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
-
-
Read this book
- By Jenn on 2023-05-17
-
Hold On to Your Kids
- Why Parents Need to Matter More Than Peers
- Written by: Gordon Neufeld, Gabor Maté MD
- Narrated by: Gabor Maté MD, Daniel Maté
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Hold On to Your Kids, Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction - for a sense of right and wrong, for values, identity and codes of behavior....
-
-
long winded and heavy on theory
- By Matt Santiso on 2021-05-22
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Finding it Ironic
- By Amazon Customer on 2022-03-06
-
It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
-
-
it's well laid out and it's informative.
- By Crockford on 2024-03-15
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Written by: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
-
-
Blend of psychology and irritating politics
- By Azamon Customer on 2022-07-05
-
Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Written by: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....
-
-
More crap that’s for men and judgemental of them at the same time
- By Amazon Customer on 2024-04-12
-
Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
-
-
Eye-opening book
- By Da on 2024-03-27
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Written by: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
-
Dopamine Nation
- Finding Balance in the Age of Indulgence
- Written by: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
-
-
I listened to this audiobook on 1.4 X speed
- By JMS on 2021-09-09
-
Think Again
- The Power of Knowing What You Don't Know
- Written by: Adam Grant
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The best-selling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life....
-
-
Woke academic with a bit of scientific insight.
- By Norm on 2021-03-09
-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Written by: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
-
-
Great Book (Man’s Perspective). Helps to understand the other side
- By Brittany MacMillan on 2021-07-19
-
Breath
- The New Science of a Lost Art
- Written by: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
-
-
Interesting fluff, useful information.
- By zach on 2020-08-09
-
The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Written by: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....
-
-
A must read.
- By Ana Yancy Blanco on 2022-12-15
New Releases
-
Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things.
Written by: Matthew Hussey
-
Rough Magic
- Living with Borderline Personality Disorder
- Written by: Miranda Newman
- Narrated by: Rebecca Auerbach
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is how Miranda Newman’s mother described the experience of trying to find an explanation for her daughter’s behaviour. It would be years before Miranda was able to find a diagnosis that explained the complicated way she moved through the world. She would have to advocate for herself in the mental health system while dealing with abuse, being unhoused, survival sex, suicide attempts and hospitalizations.
Written by: Miranda Newman
-
OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- Written by: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book lets us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
Written by: Dave Mowry, and others
-
Forever Fit: A Guide to Active Aging
- Workout Book for Seniors
- Written by: Mark Livingston
- Narrated by: Eva McCrea
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully. This comprehensive guide provides seniors with a wealth of knowledge and practical advice on staying fit, improving strength, flexibility, and cardiovascular health.
Written by: Mark Livingston
-
Dementia Support for Caregivers and Families
- Written by: Hanna Wells
- Narrated by: Emily Wahlund
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigate the dementia care maze: Address unique challenges, manage emotional stress, and rediscover joyful moments in your caregiving journey! The exhaustion of caregiving for someone with dementia can transform your path into a winding trail, each step feeling like carefully traversing a dense thicket, where unexpected challenges lurk, demanding resilience and patience at every turn. The struggle is often intensified by the limited time you have for yourself and the sorrow you experience witnessing the transformation of your loved one.
Written by: Hanna Wells
-
Healing from Within
- A Journey to Mental Wellness
- Written by: Steven Glen
- Narrated by: Janine Hutchins
- Length: 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental health is a term that encompasses our emotional, psychological, and social wellbeing. It affects how we think, feel, and act in our daily lives. Just like physical health, mental health is important for our overall well-being and quality of life. Good mental health allows us to cope with the stresses of life, work productively, form meaningful relationships, and make positive contributions to society.
Written by: Steven Glen
-
Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things.
Written by: Matthew Hussey
-
Rough Magic
- Living with Borderline Personality Disorder
- Written by: Miranda Newman
- Narrated by: Rebecca Auerbach
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is how Miranda Newman’s mother described the experience of trying to find an explanation for her daughter’s behaviour. It would be years before Miranda was able to find a diagnosis that explained the complicated way she moved through the world. She would have to advocate for herself in the mental health system while dealing with abuse, being unhoused, survival sex, suicide attempts and hospitalizations.
Written by: Miranda Newman
-
OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- Written by: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book lets us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
Written by: Dave Mowry, and others
-
Forever Fit: A Guide to Active Aging
- Workout Book for Seniors
- Written by: Mark Livingston
- Narrated by: Eva McCrea
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully. This comprehensive guide provides seniors with a wealth of knowledge and practical advice on staying fit, improving strength, flexibility, and cardiovascular health.
Written by: Mark Livingston
-
Dementia Support for Caregivers and Families
- Written by: Hanna Wells
- Narrated by: Emily Wahlund
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigate the dementia care maze: Address unique challenges, manage emotional stress, and rediscover joyful moments in your caregiving journey! The exhaustion of caregiving for someone with dementia can transform your path into a winding trail, each step feeling like carefully traversing a dense thicket, where unexpected challenges lurk, demanding resilience and patience at every turn. The struggle is often intensified by the limited time you have for yourself and the sorrow you experience witnessing the transformation of your loved one.
Written by: Hanna Wells
-
Healing from Within
- A Journey to Mental Wellness
- Written by: Steven Glen
- Narrated by: Janine Hutchins
- Length: 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental health is a term that encompasses our emotional, psychological, and social wellbeing. It affects how we think, feel, and act in our daily lives. Just like physical health, mental health is important for our overall well-being and quality of life. Good mental health allows us to cope with the stresses of life, work productively, form meaningful relationships, and make positive contributions to society.
Written by: Steven Glen
-
Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- Written by: Kai M. Jordan
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
Written by: Kai M. Jordan
-
The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- Written by: Renly Baratheon
- Narrated by: Tanvir Karim
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet. Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health.
Written by: Renly Baratheon
-
Teach, Flourish, Thrive
- Break Free from Burnout
- Written by: Rowena Hicks
- Narrated by: Chloe Gilgallon
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggling with overwhelm? Exhaustion? Close to burnout? Learn small, actionable steps to find energy, fulfillment and thrive as a teacher. If you are an overwhelmed, drained teacher, Teach, Flourish, Thrive offers strategies, tools and research based evidence to enable teachers to move from survival to thriving. Rowena Hicks, an experienced teacher, trainer and leader offers practical, tried and tested keys that will teach you exactly how to rebuild your confidence, creativity and your love for your teaching role.
Written by: Rowena Hicks
-
Tales from the Couch
- Healing, Humor, and Finding Hope
- Written by: Dr. Tracy Riley
- Narrated by: Chrystal Holmes
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is full of challenges and obstacles. Each individual has faced their own set of struggles as they make the journey on the pathway of life. Many have turned to therapy to release the pain and anguish that have entered into their world. Therapy isn’t just an option to consider when you are experiencing difficult times (which we all do). In essence, therapy is about enhancing the quality of our lives. The truth is that all of us face issues in one way or the other. If left unchecked, these issues can culminate into a condition which may be exceedingly difficult to address later on.
Written by: Dr. Tracy Riley
-
The Price of Isolation
- Harry Harlow and the Science of Love
- Written by: Freudian Trips
- Narrated by: Jack Nolan
- Length: 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harry Harlow, a controversial pioneer in developmental psychology, irrevocably changed our understanding of love's vital role in healthy development. Through his groundbreaking and often shocking experiments with rhesus monkeys, Harlow demonstrated the crucial importance of nurturing touch and social connection.
Written by: Freudian Trips
-
The Unseen Mind
- John B. Watson and the Rejection of Consciousness
- Written by: Freudian Trips
- Narrated by: Jack Nolan
- Length: 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Think you're completely in control of your choices? Think again! From the rewards that shape our habits to the fears that haunt us, much of what we do is secretly influenced by things we didn't even know were there. Discover the fascinating story of John B. Watson, the psychologist who turned the study of the mind on its head. His controversial ideas about behavior challenged everything we thought we knew about ourselves.
Written by: Freudian Trips
-
College Level Anatomy and Physiology
- Essential Knowledge for Healthcare Students, Professionals, and Caregivers Preparing for Nursing Exams, Board Certifications, and Beyond
- Written by: Angela Glover
- Narrated by: Robyn Green
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you a healthcare student, professional, or caregiver seeking to deepen your understanding of the human body? Do you want to excel in your nursing exams, board certifications, and beyond? This comprehensive guide takes you on a captivating journey through the intricate systems and functions of the human body, providing you with the essential knowledge you need to succeed in your healthcare career.
Written by: Angela Glover
-
Thirty Chic Days
- Practical Inspiration for a Beautiful Life
- Written by: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instead of daydreaming about running away to the City of Light, Thirty Chic Days invites you to put on your French-tinted sunglasses and view your world through an enchanting and motivating filter. Inside you will find thirty chapters (or 'days') full of joie de vivre, sharing fun and exciting ways to bring your ideal chic self into being. Thirty Chic Days is a warm, encouraging and fanciful guide on living a simple and beautiful French-inspired life. Enjoy dozens of delicious, no-cost ideas and feel inspired to up level yourself and your surroundings in an effortless way.
Written by: Fiona Ferris
-
The Mirror and the Mind
- Unraveling the Lacanian Subject
- Written by: Freudian Trips
- Narrated by: Jack Nolan
- Length: 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sigmund Freud revolutionized our understanding of the human mind, revealing the unseen world of the unconscious. French psychoanalyst Jacques Lacan expanded on Freud's ideas, arguing that language plays a fundamental role in shaping our deepest desires and sense of self. Lacan's theories are notoriously challenging, but they offer profound insights into the complexities of human psychology. In The Mirror and the Mind, Freudian Trips breaks down Lacan's complex ideas, making them accessible to everyone interested in psychology and self-exploration.
Written by: Freudian Trips
-
All Physicians Lead
- Redefining Physician Leadership for Better Patient Outcomes
- Written by: Leon E. Moores
- Narrated by: Brian Roberts
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Physicians lead. It's an integral part of what they do. They lead patients, they lead healthcare teams, they lead colleagues, departments, and organizations. But most doctors receive very little training in leadership. Leon E. Moores, MD, DSc, FACS is a neurosurgeon and seasoned healthcare leader who literally wrote the book on physician leadership for the U.S. Army. A West Point graduate, Moores became an officer and a surgeon in the Army and recognized how the lack of formal leadership training for doctors impacts physician effectiveness, team performance, and patient outcomes.
Written by: Leon E. Moores
-
The Art of Letting Go of Overthinking in Relationships (3 Books in 1)
- Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage
- Written by: Robert J Charles
- Narrated by: Rodney Tompkins
- Length: 12 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your relationships suffering from nighttime anxieties, replayed conversations, and fears of the worst scenarios? Discover how to stop overthinking and embrace a love-filled future with this 3-in-1 audiobook bundle by Amazon bestselling author Robert J. Charles. 'Letting Go of Overthinking in Relationships and Relationship Anxiety Workbook' offers strategies to find peace and clarity, enhancing your connections.
Written by: Robert J Charles
-
She Fights Back
- Using Self-Defense Psychology to Reclaim Your Power
- Written by: Joanna Ziobronowicz
- Narrated by: Joanna Ziobronowicz
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.
Written by: Joanna Ziobronowicz
Trending in the Plus Catalogue
-
The Parasitic Mind
- How Infectious Ideas Are Killing Common Sense
- Written by: Gad Saad
- Narrated by: Jim Meskimen
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic firsthand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society.
-
-
Many strong points, a few misguiding implications
- By Anonymous User on 2020-11-22
Written by: Gad Saad
-
Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Written by: Nelson Dellis, Sanjay Gupta MD - foreword
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
-
-
Must Buy!! Worth every dollar
- By Kyle on 2021-11-03
Written by: Nelson Dellis, and others
-
101 Essays That Will Change the Way You Think
- Written by: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Disappointed!
- By Melva T on 2022-02-22
Written by: Brianna Wiest
-
Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
-
-
Just not the right type of book for me
- By Cadence Machry on 2021-08-12
Written by: Faith G. Harper PhD LPC-S ACS ACN
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
-
Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
Written by: Tara Brach
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Written by: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
-
Good advice!
- By rmack on 2024-02-28
Written by: Faith G. Harper
-
The Parasitic Mind
- How Infectious Ideas Are Killing Common Sense
- Written by: Gad Saad
- Narrated by: Jim Meskimen
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic firsthand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society.
-
-
Many strong points, a few misguiding implications
- By Anonymous User on 2020-11-22
Written by: Gad Saad
-
Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Written by: Nelson Dellis, Sanjay Gupta MD - foreword
- Narrated by: Matthew Josdal
- Length: 6 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
-
-
Must Buy!! Worth every dollar
- By Kyle on 2021-11-03
Written by: Nelson Dellis, and others
-
101 Essays That Will Change the Way You Think
- Written by: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Disappointed!
- By Melva T on 2022-02-22
Written by: Brianna Wiest
-
Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
-
-
Just not the right type of book for me
- By Cadence Machry on 2021-08-12
Written by: Faith G. Harper PhD LPC-S ACS ACN
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
-
Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
Written by: Tara Brach
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Written by: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
-
Good advice!
- By rmack on 2024-02-28
Written by: Faith G. Harper
-
Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Written by: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
-
-
Unhelpful
- By Dorothy Nebor on 2023-12-14
Written by: Michael L. Brown PhD, and others
-
He's Not Lazy
- Empowering Your Son to Believe in Himself
- Written by: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
-
-
Brilliant
- By trina r. on 2023-10-28
Written by: Adam Price PhD
-
Embers
- One Ojibway's Meditations
- Written by: Richard Wagamese
- Narrated by: Christian Baskous
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative, and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality, and spirituality-concepts many find hard to express.
-
-
Beautiful
- By Okatango on 2019-10-23
Written by: Richard Wagamese
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
Nothing new, not even really about confidence
- By AM on 2019-09-29
Written by: Russ Harris, and others
-
Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Written by: David Sheff
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
David Sheff's story is a first: a teenager's addiction from the parent's point of view, a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope.
Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith who stole money from his eight-year-old brother and lived on the streets. With haunting candor, Sheff traces the first warning signs, the attempts at rehabilitation, and, at last, the way past addiction. He shows us that, whatever an addict's fate, the rest of the family must care for one another, too, lest they become addicted to addiction.
-
-
Absolutely heart wrenching and beautiful, I couldn’t turn it off.
- By Tracy on 2018-11-09
Written by: David Sheff
-
HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Written by: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
-
-
very insightful
- By Iynora on 2021-01-23
Written by: Harvard Business Review, and others
-
The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
-
-
Great content, robotic narration
- By Suzanne on 2018-10-26
Written by: Judson Brewer, and others
-
Relaxation profonde
- Written by: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dans la première partie de cet enregistrement plein d'inspiration, Louise explique comment nous créons nos expériences, qui sont le résultat des schémas de pensée que nous avons acceptés, et comment nous pouvons les transformer en expériences d'amour et de succès. Dans la deuxième partie, Louise présente une visualisation d'images de guérison remplie d'affirmations positives au sujet de ce que nous sommes et de ce que nous pouvons être.
Written by: Louise L. Hay
-
Evolve Your Brain
- The Science of Changing Your Mind
- Written by: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
-
Interesting but moderately accessible
- By Amaze Custom on 2018-11-14
Written by: Joe Dispenza
-
Hope and Help for Your Nerves
- Written by: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
-
-
Simply the best.
- By Lynn, Canada on 2022-09-11
Written by: Dr. Claire Weekes
-
Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- Written by: Joan Halifax, Ira Byock MD - foreword
- Narrated by: Claire Slemmer
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.
-
-
five stars
- By Sarah j on 2020-02-10
Written by: Joan Halifax, and others
-
ADD-Friendly Ways to Organize Your Life: Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- Written by: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
-
-
Great book
- By George on 2021-09-12
Written by: Judith Kolberg, and others
-
The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Written by: Carol Kershaw EdD, Bill Wade PhD
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
-
-
Better than expected
- By Amazon Customer on 2022-11-02
Written by: Carol Kershaw EdD, and others
-
Zen Golf
- Mastering the Mental Game
- Written by: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
-
-
A Hippy Guide to Golf
- By Mat on 2019-07-28
Written by: Dr. Joseph Parent
-
The New Evil
- Understanding the Emergence of Modern Violent Crime
- Written by: Michael H. Stone MD, Gary Brucato PhD
- Narrated by: Charles Constant
- Length: 18 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Revisiting Dr. Michael Stone's groundbreaking 22-level Gradations of Evil Scale, a hierarchy of evil behavior first introduced in the book The Anatomy of Evil, Stone and Dr. Gary Brucato, a fellow violence and serious psychopathology expert, here provide even more detail, using dozens of cases to exemplify the categories along the continuum. The New Evil also presents compelling evidence that, since a cultural tipping-point in the 1960s, certain types of violent crime have emerged that in earlier decades never or very rarely occurred.
-
-
Very informative
- By Lexi on 2023-10-10
Written by: Michael H. Stone MD, and others
-
Enseignement et méditation sur les douze chakras
- Written by: Diana Cooper
- Narrated by: Catherine De Sève
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Durant l'âge d'or de l'Atlantide, tout le monde possédait douze chakras opérationnelset douze brins d'ADN. Il est maintenant temps qu'ils soient réinstaurés. Diana Cooper explique la raison d'être de chacun d'entre eux, comment ils fonctionnent et comment les maintenir ouverts. Diana vous propose une méditation et un exercice qui pourraient changer votre vie.
Written by: Diana Cooper
-
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Written by: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
-
A Gem wrapped in Mindless Verbosity
- By Vacant Thought on 2020-11-17
Written by: Susan Gillis Chapman
-
L'autisme expliqué aux non-autistes
- Written by: Brigitte Harrisson, Lise St-Charles
- Narrated by: Émilie Josset, Kim Thúy
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cet ouvrage propose une description unique du TSA (trouble du spectre de l’autisme) en soulignant qu’un cerveau autiste est différent d’un cerveau neurotypique, qu’il est connecté autrement et qu’il ne traite pas les informations de la même manière.
-
-
J'ai aimé sauf que
- By Isabelle on 2021-08-23
Written by: Brigitte Harrisson, and others
-
Pantanjali Yoga Sutras
- Written by: Swami Vivekananda
- Narrated by: Varsha Samtani
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals. Starting from the very basics like concentration and meditation, to higher goals like attaining liberation and self-realization, these sutras are meant to teach us ways that help elevate lives and spirits.
Written by: Swami Vivekananda
-
Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- Written by: RJ Spina
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
-
-
Excellent book and information!
- By Anonymous User on 2023-01-08
Written by: RJ Spina
-
Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
-
-
Not the most inclusive
- By Amazon Customer on 2023-04-26
Written by: Chloé Hayden
-
Sound Therapy: Anxiety (417 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
-
-
Very helpful
- By Rebecca L M Gray on 2024-04-11
Written by: Audible Sleep, and others
-
The 33 Strategies of War
- Written by: Robert Greene
- Narrated by: Don Leslie
- Length: 10 hrs and 1 min
- Abridged
-
Overall
-
Performance
-
Story
Spanning world civilizations, synthesizing dozens of political, philosophical, and religious texts and thousands of years of violent conflict, The 33 Strategies of War is a comprehensive guide to the subtle social games of everyday life, informed by the most ingenious and effective military principles in war. Structured in Greene's trademark style, The 33 Strategies of War is the I Ching of conflict, the contemporary companion to Sun Tzu's The Art of War.
-
-
Awesome
- By AmazonShopper416 on 2023-08-14
Written by: Robert Greene
-
The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
-
-
Nuanced subject. Brave author. Shadow work.
- By Lena Rose Cimolai on 2023-09-08
Written by: Robert Greene