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  • Atomic Habits

  • Tiny Changes, Remarkable Results
  • Auteur(s): James Clear
  • Narrateur(s): James Clear
  • Durée: 5 h et 35 min
  • Version intégrale
  • Au global
    5 out of 5 stars 861
  • Performance
    5 out of 5 stars 717
  • Histoire
    5 out of 5 stars 708

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

  • 5 out of 5 stars
  • The ultimate 'how to change your life' manual.

  • Écrit par kanwal sekhon le 2018-12-08

Excellent self improvement book

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2018-11-27

I thoroughly enjoyed this audiobook, it was the first audiobook I finished in less than a week without getting bored. I recommend this to anyone who wants to understand how we can make tiny changes to become great in every aspect of our lives. A must listen especially for the younger generations!

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