- votes utiles
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Auteur(s): Brad Stulberg, Steve Magness
- Narrateur(s): Christopher Lane
- Durée: 6 h et 34 min
- Version intégrale
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
- Écrit par sona kazemi le 2018-09-13
Évalué le: 2019-02-21
I listened to this books chapters at least a couple of times to see what
Parts I could use in my ever so challenging life.
I would strongly recommend this book use in all aspects of life.