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- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey
- Durée: 8 h et 42 min
- Version intégrale
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
Great introductory course into the world of human optimization!
- Écrit par Ian Gall le 2020-01-03
A Lot of Food for Thought
Évalué le: 2020-01-24
This was a great book and Asprey definitely brought some interesting information to light that I will be looking into further. I myself am not exactly a bio hacker, and this fellow is a little over the top, but we need people like him to push boundaries and give us a different perspective. If health enhancement is your goal, this is a good listen/read. The audio quality was very good.
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