- votes utiles
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- Auteur(s): Garth Davis MD
- Narrateur(s): Corey M. Snow
- Durée: 10 h et 36 min
- Version intégrale
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
- Écrit par Canadian Buyer le 2019-06-22
Évalué le: 2019-06-22
Great data based arguments to establish the health benefits of a plant based whole foods diet. Also touched on lifestyle changes and overall increase in life satisfaction from a vegan lifestyle. Hope this changes some minds.