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  • 12
  • commentaires
  • 5
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  • 21
  • évaluations

Important Book for Everyone to Read

Au global
5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Évalué le: 2020-01-03

I loved this book. I had no idea about the growth mindset. It changed my life to learn this.

A book Everyone should read

Au global
5 out of 5 stars
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5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-12-26

Clearly explains the link between the food we eat, insulin response and how controlling insulin through diet can reverse diabetes and the metabolic diseases.

a must read!

Au global
5 out of 5 stars
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5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-12-01

I loved this book. Great for providers and patients. Looking forward to the next one.

  • 10% Happier
  • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
  • Auteur(s): Dan Harris
  • Narrateur(s): Dan Harris

A great read.

Au global
5 out of 5 stars
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5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-02-10

I liked this book a lot. I really enjoyed Dan's Story and his humble journey into stopping that inner critic.

A Must Read

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-02-10

There is so much in this book. Robert Lustig shows how once again corporations put profits before the health and well being of people. Everyone needs to read this book.

2 les gens ont trouvé cela utile

Another Amazing Book

Au global
5 out of 5 stars
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5 out of 5 stars

Évalué le: 2019-02-10

Robert Lustig writes another great book about how we've been loured into being "addicted" but this time to technology and buying. This book helps to raise awareness and gives a person some power over how we are being controlled by big corporations that have hacked our minds for our money.

1 personne a trouvé cela utile

Loved it!

Au global
5 out of 5 stars
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5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-02-10

This book goes into depth about how shame is a universal wound and how we deflect and cover up shame in our lives. It was eye opening.

Loved this book

Au global
5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Évalué le: 2019-02-10

I love Brene Brown's message.
This particular book is a manual for being vulnerable and thereby living an authentic life true to a a person's core values.

The truth revealed

Au global
5 out of 5 stars
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5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-02-10

Gary Taubes takes the time to thoroughly review the scientific studies that medicine and nutrition science stand upon.
What he finds turns the science upside down and shook my faith in research.

1 personne a trouvé cela utile

The Science Coming to Light

Au global
5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars

Évalué le: 2019-02-10

This review of the literature is eye opening.
I am grateful for this book. I've always trusted the science in nutrition and medicine because I don't have the know how or the time to review the literature. So glad that someone did.

1 personne a trouvé cela utile