- votes utiles
The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- Auteur(s): Wim Hof, Koen De Jong
- Narrateur(s): Patric LeVang
- Durée: 2 h et 32 min
- Version intégrale
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
no Hasselhoff haha
- Écrit par Amazon Customer le 2019-03-26
not worth it
Évalué le: 2018-12-08
2 hours about wim hof bur zero teaching on techniques. not worth it if you want to learn about breathing techniques.