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  • Atomic Habits

  • Tiny Changes, Remarkable Results
  • Auteur(s): James Clear
  • Narrateur(s): James Clear
  • Durée: 5 h et 35 min
  • Version intégrale
  • Au global
    5 out of 5 stars 673
  • Performance
    5 out of 5 stars 557
  • Histoire
    5 out of 5 stars 551

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

  • 5 out of 5 stars
  • The ultimate 'how to change your life' manual.

  • Écrit par kanwal sekhon le 2018-12-08

Concise, on point

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-03-13

No empty words. Concise knowledge with good examples. Author is repeating main message throughout the book so when you finish you can actually say by heart all the application rules.