AUDITEUR

j & b

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practical, well researched and written.

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-08-29

Valter has put together the best science related to diet in one easy to understand place. the information can be applied to our everyday lifestyle and it is not cumbersome and difficult to follow.

a rational approach to a significant problem

Au global
5 out of 5 stars
Performance
4 out of 5 stars
Histoire
4 out of 5 stars

Évalué le: 2019-01-09

it's amazing the money spent (wasted) on things that don't work and build false hope. Because the book is well researched, thought out and rational, sadly I'm sure none of its wisdom will be applied.

Very informative and eye opening

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2018-03-16

I make a living assessing failed back pain patients. It's encouraging to know the industry is changing for the better.

Very practical advice

Au global
5 out of 5 stars

Évalué le: 2017-11-27

I use the strategies outlined almost everyday! The ideas work with my family and at work. I've read lots about cognitive behaviour therapy and its nice to see it put into action in such a practical way.