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Brent Clark
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Indistractable
- How to Control Your Attention and Choose Your Life
- Auteur(s): Nir Eyal, Julie Li
- Narrateur(s): Nir Eyal
- Durée: 5 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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Like medicine without the gross aftertaste
- Écrit par Amazon Customer le 2020-09-17
- Indistractable
- How to Control Your Attention and Choose Your Life
- Auteur(s): Nir Eyal, Julie Li
- Narrateur(s): Nir Eyal
Good tips to become less distracted
Au global
4 out of 5 stars
Performance
4 out of 5 stars
Histoire
4 out of 5 stars
Évalué le: 2019-10-13
Reasonable length. Lots of tips. Some new. Liked the sections on schedules and messaging. Well read.