AUDITEUR

Angie Marchinkow

  • 9
  • commentaires
  • 1
  • vote utile
  • 17
  • évaluations
  • In the Habit: Introduction to Changing our Behaviour

  • Auteur(s): Ash Ranpura, Alice Fraser
  • Durée: 2 h et 20 min
  • Production originale
  • Au global
    4.5 out of 5 stars 104
  • Performance
    4.5 out of 5 stars 89
  • Histoire
    4.5 out of 5 stars 87

How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren’t really aware of what’s happening. In this series, neuroscientist Ash Ranpura and comedian Alice Fraser deep dive into the science of behaviour change. They want to find out how we can make good habits and how we can break bad ones.

  • 5 out of 5 stars
  • great listen :)

  • Écrit par Ana le 2019-06-14

has potential

Au global
4 out of 5 stars
Performance
3 out of 5 stars
Histoire
4 out of 5 stars

Évalué le: 2019-05-24

Feels like a podcast with acting rather than real interactions, which makes it weird, but the info is great for beginners looking for information to start with, on habit psychology. Topics are only lightly touched on though. I was hoping for more.

  • 21 Days of Meditation

  • Auteur(s): Aaptiv
  • Narrateur(s): Jess Ray
  • Durée: Non communiqué
  • Production originale
  • Au global
    4.5 out of 5 stars 87
  • Performance
    4.5 out of 5 stars 68
  • Histoire
    4.5 out of 5 stars 66

21 audio-guided sessions.

In a fast-paced world where it feels necessary to constantly push yourself, it's equally important to find time to incorporate moments of chill to create a balanced, healthy life. Like your physical muscles, you can strengthen your ability to be mindful with practice and patience. 

Aaptiv's 21 Days of Guided Meditation program consists of 21 meditation classes led by tenured yoga and meditation teacher Jess Ray. The program focuses on a variety of meditative and spiritual practices and techniques. You'll release negativity, still the mind, and quiet the ego, as well as improve patience so you can feel more in control of your mind. Focus on internal growth through guided meditations and breathing exercises

You can take this program as many times as you wish as it's designed to be returned to whenever you need.

Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.

  • 5 out of 5 stars
  • great for those just starting to meditate

  • Écrit par samantha santilli le 2019-03-21

voice not great

Au global
1 out of 5 stars
Performance
1 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-05-24

not a fan of the way she talks, it's distracting. Would prefer if she spoke more "normal" and fluent.

0 personnes sur 1 ont trouvé cette évaluation pertinente

  • Everyday Meditation

  • Auteur(s): Aaptiv
  • Narrateur(s): Ceasar F. Barajas
  • Durée: 5 h et 34 min
  • Production originale
  • Au global
    4.5 out of 5 stars 15
  • Performance
    4 out of 5 stars 12
  • Histoire
    4 out of 5 stars 12

20 audio-guided sessions. Improve your mood and fight fatigue and stress with this four-week meditation program. 

  • 5 out of 5 stars
  • all around great

  • Écrit par Angie Marchinkow le 2019-04-07

all around great

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-04-07

perfect for beginners, and increments the practice longer and longer. great voice and background music.

1 personnes sur 1 ont trouvé cette évaluation pertinente

  • Manifest Now

  • Auteur(s): Idil Ahmed
  • Narrateur(s): Idil Ahmed
  • Durée: 4 h et 23 min
  • Version intégrale
  • Au global
    5 out of 5 stars 42
  • Performance
    4.5 out of 5 stars 35
  • Histoire
    4.5 out of 5 stars 35

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen. 

  • 3 out of 5 stars
  • Stick to the physical copy for this one

  • Écrit par M W le 2019-07-02

Positive and empowering

Au global
5 out of 5 stars
Performance
4 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-03-07

Helps you re-focus your (incredibly valuable) attention to what will bring you your wanted and needed successes, encouraging you to take action and be what you want to become.

But I wish there was a PDF for the list of affirmations.

  • The Coddling of the American Mind

  • How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
  • Auteur(s): Jonathan Haidt, Greg Lukianoff
  • Narrateur(s): Jonathan Haidt
  • Durée: 10 h et 6 min
  • Version intégrale
  • Au global
    5 out of 5 stars 298
  • Performance
    5 out of 5 stars 263
  • Histoire
    5 out of 5 stars 257

The culture of “safety” and its intolerance of opposing viewpoints has left many young people anxious and unprepared for adult life. Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions, allowing us all to reap the benefits of diversity, including viewpoint diversity. This is a book for anyone who is confused by what’s happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live and work and cooperate across party lines.

  • 5 out of 5 stars
  • Two of today's great minds at work.

  • Écrit par Adam Milne le 2018-10-09

a must read

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-03-02

Every human over age 13 must read this.

Great narration, excellent and important topics supported by evidence based studies and sound opinions.

  • Cognitive Behavioral Therapy

  • Techniques for Retraining Your Brain
  • Auteur(s): Jason M. Satterfield, The Great Courses
  • Narrateur(s): Jason M. Satterfield
  • Durée: 12 h et 35 min
  • Production originale
  • Au global
    4.5 out of 5 stars 118
  • Performance
    4.5 out of 5 stars 98
  • Histoire
    4.5 out of 5 stars 94

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

  • 5 out of 5 stars
  • A powerful tool to have at your dispoal

  • Écrit par Andrew M. le 2018-07-05

clear, concise narration, good info

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-02-26

excellent, clear narration
wonderful course of very well rounded and organized information, and very helpful stories.

  • The Entrepreneur's Toolkit

  • Auteur(s): Michael Goldsby, The Great Courses
  • Narrateur(s): Michael Goldsby
  • Durée: 12 h et 39 min
  • Production originale
  • Au global
    4.5 out of 5 stars 23
  • Performance
    4 out of 5 stars 20
  • Histoire
    4 out of 5 stars 20

This course teaches you how to be an entrepreneur and how to think like one - skills that are essential whether you are starting a business, expanding an existing business, boosting your career as an employee, pursuing a social cause, or seeking to increase your impact as a teacher, coach, minister, or other professional. Packed with fascinating lessons from legendary entrepreneurs such as Bill Gates, Steve Jobs, Walt Disney, and Henry Ford, these 24 lectures are entertaining as well as practical.

  • 5 out of 5 stars
  • An excellent introduction

  • Écrit par Nik Benn le 2019-06-27

Good lesson, narration pretty bad. Still worth it.

Au global
4 out of 5 stars
Performance
1 out of 5 stars
Histoire
1 out of 5 stars

Évalué le: 2019-02-21

Basic level entrepreneur 101. Lessons were good enough, had some good points to remember and consider.
BAD: Narration/story telling was pretty bad- he mispronounces a couple words like "industry", and seems really inexperienced, stumbling in his words all the time, with strange pauses in the wrong parts of the sentences that are confusing and distracting.
Overall still worth it though.

  • The Psychology of Performance: How to Be Your Best in Life

  • Auteur(s): Dr. Eddie O'Connor, The Great Courses
  • Narrateur(s): Dr. Eddie O'Connor
  • Durée: 12 h et 18 min
  • Production originale
  • Au global
    4.5 out of 5 stars 79
  • Performance
    4.5 out of 5 stars 70
  • Histoire
    4.5 out of 5 stars 71

"How do you get to Carnegie Hall?" "Practice. Practice. Practice." Today, the relatively new science of performance psychology tells us that old answer is incomplete at best. In The Psychology of Performance: How to Be Your Best in Life, clinical sport psychologist Eddie O'Connor, PhD, shares the best ways for you to reach your personal Carnegie Hall based on the latest scientific research - whether your performance environment is music, dance, business, or sport.

  • 5 out of 5 stars
  • Perfect for anyone who competes... or trains...

  • Écrit par Amazon Customer le 2018-09-19

Not just for athletes!

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-02-08

Great speaker, was able to speed it up without issue. Interesting stories, and great teachings that are not just for adults, but good for all areas of life. Clearly laid out.

  • The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)

  • Auteur(s): Timothy Ferriss
  • Narrateur(s): Ray Porter
  • Durée: 13 h et 1 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 413
  • Performance
    4.5 out of 5 stars 354
  • Histoire
    4.5 out of 5 stars 352

This expanded edition includes dozens of practical tips and case studies from readers who have doubled their income, overcome common sticking points, and reinvented themselves using the original book. Also included are templates for eliminating email and negotiating with bosses and clients, how to apply lifestyle principles in unpredictable economic times, and the latest tools, tricks, and shortcuts for living like a diplomat or millionaire without being either.

  • 4 out of 5 stars
  • Very, very interesting theories but...

  • Écrit par Carl F. le 2018-01-27

everyone needs to read this.

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
4 out of 5 stars

Évalué le: 2018-07-08

Gives you tools and ideas to change your life. im now inspired and empowered to design the life i want. i already caught myself in my bad habits before the book was even done. 10/10