- votes utiles
- Freedom from Our Addictions
- Auteur(s): Russell Brand
- Narrateur(s): Russell Brand
- Durée: 7 h et 50 min
- Version intégrale
With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
- Écrit par Wordnerd le 2017-10-19
Évalué le: 2018-10-02
I loved how open Russell is about veey private events in his life, like the birth of his 1st daughter. His choice of words engage the senses and lile a good hypnotist, will put you into a trance and you will temporarily forget what ails you, then find that unknown well of motivation that's been under your foundation all along. Russell speaks TO you, feeling safe to slay your demons is often the biggest hurdle to slaying one's demons. Russell takes his role as recovery coach veey seriously. A lot of work has gone into this prpject, Russell even guides you to download worksheets from his website. You don't have to be an addict to benefit from this book. Anyone who's ready to push past limiting beliefs should listen to this book. Bravo Russell!
2 personnes sur 2 ont trouvé cette évaluation pertinente