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Emily Schroeder

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Good info but takes awhile to get to the point

Au global
3 out of 5 stars
Performance
3 out of 5 stars
Histoire
3 out of 5 stars

Évalué le: 2018-09-19

I have a head injury so was hoping to get some relevant information from this book. Which I really did. But he goes very in-depth into each story, with a lot of sciensy-information and sometimes he lost me a bit. The audio book is more than 13 hours long, so be prepared for a long haul.

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2 personnes sur 2 ont trouvé cette évaluation pertinente

  • 10% Happier
  • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
  • Auteur(s): Dan Harris
  • Narrateur(s): Dan Harris

Great for meditation-curious beginners

Au global
5 out of 5 stars
Performance
4 out of 5 stars
Histoire
4 out of 5 stars

Évalué le: 2018-09-19

Dan Harris narrates his own book. I wanted to read this book after listening to a few of his podcasts, of the same title 10% happier. The book was interesting, and provides a lot of good reasons to start meditating. His style is honest, wry, witty and he is quite likeable. I was not bored at all. It has been part of my journey to learn more about meditation, and it is interesting to hear his personal story. He is not for everyone, he can come off a bit arrogant sometimes, but then mixes it up with self-deprecation - a bit of passive aggressive fluctuation that I was ok with because hey, we're all human.