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  • 5 Guided Meditations for Sleeping, Anxiety, Weight Loss, Forgiveness, and Abundance

  • Lose Weight, Be At Peace, and Feel Super Human Health Now
  • Auteur(s): Your Meditation Sanctuary
  • Narrateur(s): Pleiades Publishing
  • Durée: 5 h et 1 min

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5 Guided Meditations for Sleeping, Anxiety, Weight Loss, Forgiveness, and Abundance

Auteur(s): Your Meditation Sanctuary
Narrateur(s): Pleiades Publishing
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Description

Five meditations for sleeping, anxiety, weight loss, forgiveness, abundance. Click buy to enter the portal now!

©2021 Pleiades Publishing (P)2021 Pleiades Publishing

Ce que les auditeurs disent de 5 Guided Meditations for Sleeping, Anxiety, Weight Loss, Forgiveness, and Abundance

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Marisol Conner
  • Marisol Conner
  • 2021-08-10

The meditations to calm the mind

The audiobook starts with the meditations to calm the mind, you will learn the basic techniques to observe without judgment and deal with uncomfortable feelings.

39 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Kohen Bowen
  • Kohen Bowen
  • 2021-08-10

Meditations that can be done anywhere

This audiobook presents simple practices and meditations that can be done anywhere, anytime, to help us overcome anxiety and find peace within ourselves.

37 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Luke Mcconnell
  • Luke Mcconnell
  • 2021-09-01

I am inspired to be a better person

I feel that the suggestions and direction for a more present productive practice helps me to keep focused and more consistent. With the tools and ideas eased in my mind, I am inspired to be a better person.

8 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Antonio Frost
  • Antonio Frost
  • 2021-09-01

The ability to change your life for the better

This audiobook provides a great foundation to build a regular meditation practice. It is truly amazing; it has the ability to change your life for the better, helping you de-stress from the many stresses of the day.

4 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Carla
  • Carla
  • 2022-09-29

A series I consistently return to again and again

This is the 4th book I have tried from Your Meditation Sanctuary and I am always so impressed. Each book gets better and retains its high quality production and content. This book hit all the marks for me and each meditation is perfect in its own way. The deep sleep and anxiety meditations work like magic. I return to this anxiety meditation every time I begin to feel overwhelmed and almost instantly I begin to feel better once I listen to the narrator's voice. I was able to let go of hatred and resentment that I had been holding onto for years with the forgiveness meditation. The narrator somehow is able to reach deep inside of your heart space and make you feel safe enough to truly feel and process your emotions. This is an overall amazing book and I highly recommend it to everyone!

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Linda K Patrick
  • Linda K Patrick
  • 2022-06-24

Beautiful Guidance

Clear and complete. This set of guided meditations provide lovely direction as you continue your meditation practice.

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Emilio Dorsey
  • Emilio Dorsey
  • 2021-09-01

Meditation really works

This is a meditation audiobook that really does what it says. If you've ever wondered if meditation really works, and is there any easy way to see if it would work for me, this is it.

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Bishop Benjamin
  • Bishop Benjamin
  • 2021-09-01

Releases the tensions in the body

This is a very gentle, comfortable and relaxed approach to meditation. You're guided clearly and patiently into a relaxed way of breathing which releases the tensions in the body.

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Harper Coleman
  • Harper Coleman
  • 2021-09-01

A time for reflection and integration

The author has a calm and reassuring voice. He gently guides the listener through a series of linked meditation exercises, ensuring that the listener is allowed time for reflection and integration.

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Jennifer Justice
  • Jennifer Justice
  • 2021-09-01

A great source of calmness

I'm not someone who lets go easily, but this did the trick. Exactly what I need, especially in this time of year! This will be a great source of calmness and peace to anyone feeling anxious or troubled.