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Beyond Training
- Mastering Endurance, Health, & Life
- Narrateur(s): Ben Greenfield
- Durée: 19 h et 48 min
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clear naration with a neutral English accent free.
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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The Thank You Economy
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The Thank You Economy is about something big, something greater than any single revolutionary platform. It isn't some abstract concept or wacky business strategy—it's real, and every one of us is doing business in it every day, whether we choose to recognize it or not. It's the way we communicate, the way we buy and sell, the way businesses and consumers interact online and offline.
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Excellent
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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inspiring personal story and easy-to-understand
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It’s Robert Kiyosaki’s position that, “It is our educational system that causes the gap between the rich and everyone else.” He laid the foundation for many of his messages in the international best seller Rich Dad Poor Dad, the number one personal finance book of all time, and in Why the Rich Are Getting Richer, he makes his case.
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Pretty informative...
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Integrity
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Performance
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Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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Why missing paragraphs?
- Écrit par Tom J. le 2023-02-17
Auteur(s): Henry Cloud
Description
Discover little-known nutrition and lifestyle tactics with Beyond Training!
What problems does Beyond Training solve?
Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for their career, family, and friends. So, this book supplies a step-by-step guide to eliminating all these issues and helping you get the most out of life while still achieving amazing feats of physical performance.
Who is Beyond Training for?
Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
What will Beyond Training do for you?
Beyond Training educates and entertains with underground training, nutrition, and lifestyle tactics that mean no guesswork, less confusion about what to eat, and elimination of workout frustrations so you can have more time and make more money, experience fewer frustrating health issues, have complete confidence that you are training the right way, and rid yourself of notorious body trouble spots, nagging injuries, and stubborn body fat.
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Ce que les auditeurs disent de Beyond Training
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- TG
- 2019-01-28
Info DUMP
There is some good info here, but I don’t think it’s because it’s from the author finding good info it’s because he literally took EVERYTHING that an athlete could possibly consider and threw it in a book. I think this book was written not to inform, because if that were the case there would be easier takeaways and guidance on which methods are effective and which aren’t, rather I think this book was written to just give a sample of how smart the author is but confuse the reader into using the author for more info. I believe part of an author’s job is to make their material easy to use, in this case there’s SO incredibly much info that there’s no separation of what’s important and what isn’t.
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10 les gens ont trouvé cela utile
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- Arch0n
- 2019-05-26
A little too infomercial too my taste
Overall it’s a ton of info of which often only one side is presented an way too many references to links and websites check this on my website check that on my website... yes they are meant as additional information but some are dead links to begin with and most of the time it just breaks the flow of the audio book. I wouldn’t recommend it, it’s not bad but i probably wouldn’t buy again. To top it off you need to write down every url mentioned on the audio book, at the very least they could have included a pdf with all the url.
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6 les gens ont trouvé cela utile
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- Utilisateur anonyme
- 2019-06-26
Amazing human performance tips/tricks book!
Defintly something you can listen to 5 times and still learn something new. Recommend taking notes so you can take out everything you find personally useful.
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3 les gens ont trouvé cela utile
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- mathew breckon
- 2019-04-16
mind, body and soul. a full rejuvenation
loved it!
this was my first audiobook, super happy I came across it and dedicated time to it.
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1 personne a trouvé cela utile
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- Utilisateur anonyme
- 2019-02-02
Excellent
Some chapters are a bit heavy unless you’re a science geek like Ben, but overall this book is very good. Exactly what you need to know to improve performance in both sport and life in general. Gives great insight into how to live a long, happy and balanced life. Great resources on the website too and some simple ideas for meals, workouts etc. to help you on your way to better living.
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1 personne a trouvé cela utile
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- Joe Palumbo
- 2018-09-13
Very Useful
jamed packed with useful information
Extra online resources made listening to the book more enjoyable since I could recap the info later
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1 personne a trouvé cela utile
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- kyle
- 2021-05-25
Not impressed
Have to purchase more content from his website to get a full experience. I want a comprehensive book not a bait and switch
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- Amazon Customer
- 2021-03-02
This book wants your money
The sound quality is bad
Ben is a product sales men In the book
Buy this and this and this , use the link on my website
He will say things like studies have found but if you google it’s clearly not the consensus of the medical community he’s a hack
I gave this book a true and honest try
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- Owen
- 2020-06-08
Tons of info
Not word for word with the book if you follow along with both. Solid if you're interested in endurance training and anything you can do to improve.
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