Gratuit avec l'essai de 30 jours
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Bigger Leaner Stronger
- Discover Powerful Ways to Live, Exercise and Cook That Will Transform Your Body into a Fat Burning Furnace Forever
- Narrateur(s): Jake Davis
- Durée: 3 h et 39 min
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Bigger Leaner Stronger
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Description
How do you turn your metabolism into a fat burning furnace? Using diet, exercise, and lifestyle hacks, the buff baker will teach you how to shape your ideal body, fast.
As a baker deeply in love with food, I’ve always had a complex relationship with my weight. For years I struggled to balance diet and exercise - I tried every fad diet and Instagram fitness channel on the internet!
It took me years of discovery to realize the real secrets to creating and maintaining a buff body.
In Bigger Leaner Stronger, I detail elements of my LED Plan (Lifestyle, Exercise, Diet) that transformed my body from soft and flabby, to Instagram-worthy! This is how you can seize control of your health.
I believe every person has a unique system that you need to discover, to unlock your body’s potential, and unleash your calorie burning power. This audiobook shows you how to get started!
In it you’ll learn:
- The 3 areas that will kick-start your metabolism
- How your metabolism works and how to gain the best body of your life
- Over 140 unique ways to burn calories, every single day
- The right lifestyle changes to make to never be fat again
- Which eating plan to switch to and why
- How to create 25 incredible paleo recipes that inspire faster metabolism
If you’re ready to ditch the flab and put in the work, this audiobook will take you on a journey that will change your life. You’ll look better, feel healthier, and be more active than ever before.
Get your buff body now!