Gratuit avec l'essai de 30 jours
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Solve for Happy
- Engineer Your Path to Joy
- Narrateur(s): Mo Gawdat
- Durée: 11 h et 12 min
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Description
Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy.
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness.
Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of "moonshot" goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier.
In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain's blind spots; and embrace five ultimate truths.
No matter what obstacles we face, what burdens we bear, what trials we've experienced, we can all be content with our present situation and optimistic about the future.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Ce que les auditeurs disent de Solve for Happy
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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Performance
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Histoire
- Harley
- 2019-02-15
misleading
I don't get the overwhelming positive reviews - Nothing magical here - replace negative thoughts for positive etc.
over 11 hours and only the last 90 mins discuss any sort of equation for happiness. And the message there? Basically, believe in god. Maybe the reviews are mainly from countries where there is an overwhelming religious belief?. Also, not an easy listening experience. His soft voice, constantly has you adjusting the volume to hear and yes, it's terrible he lost his son at a young age, but he goes over this far too many times. Disappointed and wouldn't recommend. I never leave reviews, so hope this helps
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2 les gens ont trouvé cela utile
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- Melody L. Evans
- 2017-09-22
Amazing book
This is such a good book. It has changed my life. I hope every person on the planet takes the time to read this. 54 years of sadness over the loss of my mother and now I smile with happiness and still love my mother
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- Elina
- 2020-06-02
Absolutely powerful and life-changing
Still in tears from the afterword... Fantastic work Mo. You are doing your part beautifully. Thank you for reminding "those who are still alive" 😉 of the truths that shall set them free... What a wonderful guide to a life well lived!
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1 personne a trouvé cela utile
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Histoire
- Tonya
- 2018-07-05
Brilliant
I usually lose interest about 1/3-1/2 through audio books like this but I listened to this one all the way to the end. I will also be listening again.
Love the way things are explained in way you can relate and understand. You’ve probably heard many of the concepts in the book but you will truly understand them after reading/listening to this book. There were so many things that were said that blew my mind. This book made my top 3 list and will be a book I recommend to everyone!
Absolutely brilliant!
Just download it and listen. Trust me!
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- Seif
- 2018-06-29
Life Changing
Most insightful, memorable, and moving book I have listened to so far. The author's approach to the topic is unlike anything else I've seen so far.
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1 personne a trouvé cela utile
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- Stychman
- 2017-10-29
Thanks to my great friend Al
loved it but will listen many more to get more clarity. The audio format is perfect for this book.
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1 personne a trouvé cela utile
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- Mike S
- 2024-01-16
Long winded
Some good insights to changing your mindset but WAY too long. The author repeats the same thing over and over with too many long, drawn out stories and examples. The book would be a 4-5 if it was condensed to half the length. I returned it.
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- Shea
- 2024-01-15
Maybe helpful if you're already a high-acheiver?
The advice offered in this book is naive and only really helpful for being happy if you're already most of the way there. The author was "born on third base", as the American saying goes, but doesn't seem to recognize not everyone enjoys his advantages.
Personally for me, there was one short passage that really drove home how little insight I was going to gain from this book. In it, the author points out that positive thinking is a matter of choice, and that our minds will easily do literally anything we instruct them to -- "fully". I'm not sure if you've ever had someone tell you to look on the bright side when you're having a legitimately rough day, or simply tried to meditate. But the minds of mere mortals are a little less pliant and obedient than this book assumes.
If I need advice getting fit, I'm going to ask someone who's gone from zero to hero. If I want tips on learning German as an adult, I'm open to advice from someone who didn't learn it before they were potty-trained. Similarly, when I look for strategies to be happy, I'm not interested in hearing confabulations from a wealthy Golden Retriever who grew up traveling the world
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- Sookielee
- 2023-10-21
A Masterpiece
These words are divinely inspired and are meant to improve lives. Everyone needs to read this book.
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- sara davies
- 2023-09-04
I have given this book to everyone I care about
A book like this comes along so very rarely. It will be one which teachers, spiritual and intellectual, will use for many decades to come. I am taking my Master degree in Spiritual Care and Psychotherapy and have been teaching Conscious Awareness in and out the classroom for 40 years. I am now 72. I am highly recommending that my clients and students read this book. Thank you Mo you are one in a billion.💕
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