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Allen Carr's Easy Way to Quit Vaping
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
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Allen Carr's Easy Way to Quit Cannabis
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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Allen Carr's Easy Way to Quit Smoking
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This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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It's REAL
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The Easy Way to Control Alcohol
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Best way to quit
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The Easy Way to Stop Smoking
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Listen to this if you want to become a NON SMOKER
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The Easy Way to Mindfulness
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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The book should be called "Just Eat Fruit"
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The Easy Way for Women to Stop Drinking
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Well Done
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Allen Carr's Easy Way to Quit Emotional Eating
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Performance
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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outdated information for disordered eating
- Écrit par Amazon Customer le 2021-06-14
Auteur(s): Allen Carr
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Quit Vaping
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- Version intégrale
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Au global
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Performance
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Histoire
Vaping has become an urgent public health crisis. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction.
Auteur(s): Brad Lamm
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Allen Carr's Quit Drinking Without Willpower
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Performance
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Histoire
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Worked amazing like nothing I tried
- Écrit par Amazon Customer le 2023-04-01
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The Stoic Challenge
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- Auteur(s): William B. Irvine
- Narrateur(s): Brian Troxell
- Durée: 4 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Practical Philosophy
- Écrit par Matt. D le 2020-05-06
Auteur(s): William B. Irvine
Description
Listen to this audiobook now and become a happy non-smoker for the rest of your life.
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit.
Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking. There are no gimmicks or scare tactics, you won’t put on weight and you can even smoke while you read.
This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you kick your smoking habit for good without willpower of sacrifice.
Ce que les critiques en disent
"His skill is in removing the psychological dependence." (The Sunday Times)
"It was such a revelation that instantly I was freed from my addiction." (Sir Anthony Hopkins)
"Allen Carr achieved what I never thought was possible - to give up a 30-year habit literally overnight" (Anjelica Huston)
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Ce que les auditeurs disent de Allen Carr's Easy Way to Quit Vaping
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- Cobijas
- 2022-12-29
Amazing Book
I have used the original Allen Carrs book to stop smoking cigarettes then made the mistake about 7 years ago to start vaping. But, after re-reading this book but, hearing it as vaping nicotine made it easier to rewire my brain and get out of the trap. You really have to take this book with an open mind as they state through out the book cause let’s face it if you don’t you’ll ultimately fail. I hope you enjoy this book as much as I did and also as I’ve learned there’s no harm in re-reading it to just help keep the worry away from the addiction of smoking.
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- Lori
- 2023-12-12
Amazing!
I’m still a bit shocked at how easy this made quitting. I was extremely skeptical and I’m now going on day 5 of being happily nicotine free!
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- Julio
- 2023-12-13
Worked!
It’s been 9 weeks since I finished the book and I’m glad I listened to it. Haven’t really thought about or craved nicotine in months
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