Gratuit avec l'essai de 30 jours
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Food Sanity: How to Eat in a World of Fads and Fiction
- Narrateur(s): Mike Chamberlain
- Durée: 12 h et 31 min
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Food Sanity: How to Eat in a World of Fads and Fiction
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Description
During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.
After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?
Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world ... the good ole' USA.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Ce que les auditeurs disent de Food Sanity: How to Eat in a World of Fads and Fiction
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global2 out of 5 stars
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Performance2 out of 5 stars
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Histoire1 out of 5 stars
- Becky
- 2022-06-14
Please learn actual information about Dairy Farms
yes I like milk but I went alright makes sense probably not healthy for you but anyone that knows anything about farming listening to this man talk about things he clearly doesn't know about except by reading online was infuriating
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Au global2 out of 5 stars
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Performance2 out of 5 stars
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Histoire3 out of 5 stars
- Michael LeRoy
- 2022-06-21
Difficult to listen to.
Difficult to listen to. It contains partial truths and stretch comparisons. Reads very much like it has picked and chosen facts to suit a narrative while down playing the opposite arguments. Listen to Sacred Cow, and The Vegetarian Myth for an accurate counter to this book.
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