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Guided Meditations for Anxiety
- Self-Healing Meditations and Mindfulness Scripts for Beginners to Cure Panic Attacks, Pain Relief, Deep Sleep
- Narrateur(s): Matthew E. Kelly
- Durée: 3 h et 59 min
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Guided Meditations for Anxiety
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Description
If you want to defeat anxiety and panic attacks, this audiobook is exactly what you are looking for!
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
In this audiobook, you’ll find:
- Centering and healing yourself
- Breathing deeply, meditatively
- Visualization - how to find liberation from anxiety with it
- How to (re)connect with the pace of the earth
- The true value of waiting
- And so much more!
Even if you never did meditation before or you are skeptical about the potential of meditation, you will find the answer to your questions and a complete program to help you step by step.
So, if you’re ready to start your journey to have a much better fulfilling life, then scroll up and click on the "buy" button now.
If you are not ready to have a life without feeling anxiety, just ignore the Buy button. Otherwise, this is your occasion, these few dollars could really improve your sleep!