Gratuit avec l'essai de 30 jours
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Guided Meditations for Sleep, Anxiety and Insomnia
- Have a Full Night's Rest with Deep Relaxation and Sleeping Techniques, Which Can Help Kids and Adults Become More Energized and Wake up More Happier
- Narrateur(s): Kay Webster
- Durée: 3 h
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Guided Meditations for Sleep, Anxiety and Insomnia
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Description
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so, then keep reading....
Do you have problems falling asleep, relieving stress, reducing your anxiety, or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
In Guided Meditations for Sleep, Anxiety and Insomnia, you will discover:
- A relaxing meditation script that will guide you on getting to sleep!
- The best meditation technique used to counter anxiety!
- The easiest meditation techniques to prevent insomnia!
- Why following this script will prevent you from feeling drained and tired!
- And much, much more.
The proven teaching are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still find success following the soothing material.
So, if you’re ready to start your journey to have much better quality sleep, stop anxiety and prevent insomnia, then click “Add to cart” in the top right corner, now!