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Gut
- The Inside Story of Our Body's Most Underrated Organ
- Narrateur(s): Katy Sobey
- Durée: 7 h et 26 min
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Heal Your Body, Cure Your Mind
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- Narrateur(s): Angela Ohlfest
- Durée: 5 h et 6 min
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Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing.
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- Écrit par Eileen Brennan le 2023-06-26
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Learning How to Learn
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- Auteur(s): Barbara Oakley PhD, Terrence Sejnowski PhD, Alistair McConville
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Drs. Barbara Oakley and Terrence Sejnowski's popular Online course Learning How to Learn, has enrolled more than 1.8 million students. In this much needed follow-up to A Mind for Numbers, the authors teach kids and teens how to learn effectively at a time when they most need these skills. Learning How to Learn teaches them about the importance of both focused concentration and letting their minds wander, how the brain makes connections between different pieces of information, why procrastination is the enemy of problem solving, and much more.
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Beneficial for all ages
- Écrit par shawn kassee le 2021-06-17
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Metabolical
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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Excellent Book full of life changing insights
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Integrity
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Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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Eat Dirt
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In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
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Eat Dirt as an audiobook
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Auteur(s): Dr. Ken Berry
- Narrateur(s): Geoff Sugiyama
- Durée: 6 h et 40 min
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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If you read just ONE health book make it this one!
- Écrit par Jon Brehaut le 2019-10-03
Auteur(s): Dr. Ken Berry
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
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struggling to listen to this narrator
- Écrit par Eileen Brennan le 2023-06-26
Auteur(s): Dr. Ameet Aggarwal ND
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Learning How to Learn
- How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens
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Drs. Barbara Oakley and Terrence Sejnowski's popular Online course Learning How to Learn, has enrolled more than 1.8 million students. In this much needed follow-up to A Mind for Numbers, the authors teach kids and teens how to learn effectively at a time when they most need these skills. Learning How to Learn teaches them about the importance of both focused concentration and letting their minds wander, how the brain makes connections between different pieces of information, why procrastination is the enemy of problem solving, and much more.
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Auteur(s): Barbara Oakley PhD, Autres
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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- Écrit par David le 2023-07-24
Auteur(s): Robert H. Lustig
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Integrity
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- Auteur(s): Henry Cloud
- Narrateur(s): Henry Cloud
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Why missing paragraphs?
- Écrit par Tom J. le 2023-02-17
Auteur(s): Henry Cloud
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Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- Auteur(s): Josh Axe
- Narrateur(s): Eric Jason Martin
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In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
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Eat Dirt as an audiobook
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Auteur(s): Josh Axe
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Lies My Doctor Told Me
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- Narrateur(s): Geoff Sugiyama
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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If you read just ONE health book make it this one!
- Écrit par Jon Brehaut le 2019-10-03
Auteur(s): Dr. Ken Berry
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Auteur(s): Tim Ferriss
- Narrateur(s): Ray Porter, Kaleo Griffith, Tim Ferriss, Autres
- Durée: 22 h et 41 min
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Need the Physical Version
- Écrit par UG le 2020-06-06
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
Auteur(s): Steven R. Gundry MD
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The Higher Self
- The Magic of Inner and Outer Fulfillment
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- Narrateur(s): Deepak Chopra
- Durée: 6 h et 32 min
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Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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so so read for the first half of the book
- Écrit par Wade le 2021-09-30
Auteur(s): Deepak Chopra MD
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The Gut-Immune Connection
- How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
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- Narrateur(s): Charles Constant
- Durée: 6 h et 32 min
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From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century.
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Never Too Late
- Take Control of Your Retirement and Your Future
- Auteur(s): Gail Vaz-Oxlade
- Narrateur(s): Gail Vaz-Oxlade
- Durée: 8 h et 1 min
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We all know we should save for retirement, right? But we don't. We're just not sure where to start...or when. Experts use complicated terminology and conjure up magic numbers. Do we really need to set aside a million dollars? And if we don't have a snowball's chance in hell of saving that much, should we even bother to try? Gail's answers are no and yes - no, there is no magic number that fits everyone, and yes, you must bother! The hardest part of retirement planning is getting started, so Gail walks you through the steps to put momentum on your side.
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Lasting advice
- Écrit par Amazon Customer le 2019-07-24
Auteur(s): Gail Vaz-Oxlade
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The Future of Geography
- How the Competition in Space Will Change Our World (Politics of Place)
- Auteur(s): Tim Marshall
- Narrateur(s): Tim Marshall
- Durée: 6 h et 53 min
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Humans are venturing up and out, and we’re taking our competitive spirit with us. Soon, what happens in space will shape human history as much the mountains, rivers, and seas have impacted civilizations around the world. It’s no coincidence that Russia, China, and the USA are leading the way. The next fifty years will change the face of global politics and the world order as we know it. In this gripping work, bestselling author Tim Marshall navigates the new geopolitical landscape to show how we got here and where we’re heading.
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- Auteur(s): Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrateur(s): Erica B. Robinson
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
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Great overview
- Écrit par Stephen James Joyce le 2023-03-05
Auteur(s): Tim Read - editor, Autres
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A Brief History of Earth
- Four Billion Years in Eight Chapters
- Auteur(s): Andrew H. Knoll
- Narrateur(s): Tom Parks
- Durée: 4 h et 57 min
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Drawing on his decades of field research and up-to-the-minute understanding of the latest science, renowned geologist Andrew H. Knoll delivers a rigorous yet accessible biography of Earth, charting our home planet's epic 4.6 billion-year story. Placing 21st-century climate change in deep context, A Brief History of Earth is an indispensable look at where we’ve been and where we’re going.
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More biological than I thought it would be
- Écrit par Paul R. le 2024-02-25
Auteur(s): Andrew H. Knoll
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09
Auteur(s): Emeran Mayer
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The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- Auteur(s): Oliver Sacks
- Narrateur(s): Jonathan Davis, Oliver Sacks - introduction
- Durée: 9 h et 33 min
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Oliver Sacks' The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents.
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Unexpectedly good!
- Écrit par A. Gray le 2018-04-04
Auteur(s): Oliver Sacks
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How Europe Underdeveloped Africa
- Auteur(s): Walter Rodney, Angela Y. Davis - foreword
- Narrateur(s): Mirron Willis
- Durée: 13 h et 21 min
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Guyanese intellectual Walter Rodney emerged as one of the leading thinkers and activists of the anticolonial revolution. In 1980, shortly after founding of the Working People's Alliance in Guyana, the 38-year-old Rodney would be assassinated. In his magnum opus, Rodney incisively argues that grasping "the great divergence" between the West and the rest can only be explained as the exploitation of the latter by the former. This meticulously researched analysis of the repercussions of European colonialism in Africa remains an indispensable study for grasping global inequality today.
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Essential
- Écrit par L. Kelman le 2021-06-12
Auteur(s): Walter Rodney, Autres
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Teaming with Microbes
- The Organic Gardener's Guide to the Soil Food Web
- Auteur(s): Jeff Lowenfels, Wayne Lewis
- Narrateur(s): Chris Lutkin
- Durée: 8 h et 7 min
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When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.
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Informative
- Écrit par Patricia Fantillo le 2022-05-19
Auteur(s): Jeff Lowenfels, Autres
Description
Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit. Along the way, the author provides practical advice, such as the best ways to sit on the toilet to have a comfortable bowel movement, how clean your kitchen should be for optimum gut health, and how different laxatives work. She tells stories of gut bacteria that can lead to obesity, autoimmune diseases, or even suicide, and she discusses the benefits of dietary supplements, such as probiotics.
This book is a fascinating primer for anyone interested in how our ideas about the gut are changing in the light of cutting-edge scientific research. In the words of the author, "We live in an era in which we are just beginning to understand just how complex the connections are between us, our food, our pets, and the microscopic world in, on, and around us. We are gradually decoding processes that we used to believe were part of our inescapable destiny."
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Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Yousuf J.
- 2019-12-18
Very informative
I would have liked more information on specific bacteria to treat certain ailments. however, it seems that only a few probiotics are heavily researched. Prebiotics have been researched even less.
overall great book. a ton to learn.
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- Dave Smith
- 2019-12-11
Interesting and amusing
A true information dump but one with wit. Dichotomy of subject matter and presenter accent was delightful
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- Jacqueline LaBlonde
- 2019-12-05
Boring
Struggled to finish. Too flowery in the narrative. Interesting topics but disappointing in the details. She wrote it like she was trying to be funny but it didn't fit. Some useful details that I hadn't heard before but overall, disappointing...not what I expected.
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- Merlyn
- 2018-04-27
Fascinating and incredibly enjoyable
A soothing book about a fascinating subject. Way more bizzare and interesting then I would of ever believed. Who knew spit was actually filtered blood? not me thats for sure.
The author is truly passionate and the reader is clear and engaging.
I reccomend this read whole heartedly.
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- Utilisateur anonyme
- 2018-02-02
Have new respect for this organ
Beautiful and yet informatively written book. Giulia Enders explains very well how the digestive system works using enough medical terms and enough layman term explanation not to offend the somewhat educated and the not so educated in the field readers/listeners. Hope she writes a book for each organ of the body.
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- Laurence Brouillard-Turbide
- 2024-01-12
Narration ruins it!
I’m sure the subject is interesting and well researched, but the narrator was making it really hard to listen to the content. It almost sounded like an AI voice. I couldn’t finish it.
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- running gal60
- 2021-02-18
Great listen!,
Loved this so much I’ve ordered a hard copy! I find this book and it’s info fascinating! It is well written and easy to understand. The author has done a fantastic job of explaining how our gut and its microbiome works.
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- Olga Calvache
- 2020-11-19
Deceiving content
Goes superficially over the subject and makes some inaccurate statements.
Narrator is monotonous and lacks the right interpretation of the sentences.
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- Camille
- 2020-03-24
informative but dry, and poor audio
Very interesting content but not read in the most easy to follow way. I found myself zoning out a lot. Also the audio quality is not the best, sounds like the recording device picked up too much ambient noise, or maybe the mic was too close? I don't know but it is fuzzy and even with the volume cranked I couldn't always understand what she was saying unless sitting in a completely quiet room. That being said it wasn't very long so I stuck with it for the information!
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- Monique Anchelson
- 2018-04-28
informative
has me respecting gut bacteria in a way I never knew. I'll consider more about antibiotics in my food. I feel more knowledgeable on the topic and will probably review some chapters again!
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