Gratuit avec l'essai de 30 jours
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Hello Sleep: US/Female/White Noise Background
- Durée: 2 h et 48 min
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Description
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.
This version of Hello Sleep features a US Female voice with White Noise in the background. However, if you would like to change your choices, Hello Sleep allows you to choose different voices (UK Female, UK Male, US Female, UK Male) and different background (Cicadas, Silence, Thunderstorms, Waves, White Noise) to customise the meditations to your exact preferences.
This series was produced by Rohan Gunatillake and is narrated by Rex Anderson, Sam Deveraux, Stacey Glemboski, and Lucy Gunatillake.
This is an Audible Original Podcast. Free for members. You can download all 14 episodes to your Library now, including 12 meditations.
Please note, episodes 1 & 2 on every version are introductions and are narrated by Rohan Gunatillake.
Please note, episodes 12, 13 & 14 deliberately contain no background sound effects.
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Ce que les auditeurs disent de Hello Sleep: US/Female/White Noise Background
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
- Sebastien
- 2021-06-04
Awful voice to my ears, can't believe it
Awful voice to my ears, I can't believe that's a released product
Please stop doing that
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