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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
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Publisher's Summary
Has your doctor lied to you?
Eat low-fat and high-carb, including plenty of “healthy” whole grains - does that sound familiar? Perhaps, this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps, it is something you read online when searching for a healthy diet. And maybe, you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
In this audiobook, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you.
This book will teach you:
- Facts doctors are taught to think about nutrition and other preventative health measures and how they should be thinking
- Story of how the food pyramid and MyPlate came into existence and why they should change
- Facts about fat intake and heart health
- Truth about the effects of whole wheat on the human body
- Role of dairy in your diet
- Truth about salt - friend or foe?
- Dangers and benefits of hormone therapy
- New information about inflammation and how it should be viewed by doctors
Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Lies My Doctor Told Me
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Micheline
- 2022-10-28
A must for for all humans
Run don't walk to get this book and help yourself and your family. Absolutely necessary reading.
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- Candice
- 2022-11-21
I like the way he thinks
Loved book. I feel there is hope
I have been disappointed with the medical system in the past.
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- Tim M.
- 2020-01-05
Very informative and entertaining
The only thing missing is that the author should have been the one to narrate this book.
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4 people found this helpful
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- Shila Sharps
- 2020-01-09
Amazing!
By far the best book I’ve listen to in a long time!
It just makes so much sense and Dr Berry is so clear about the logic
I highly recommend
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- spldbrt
- 2019-10-18
Very informative
Enjoyed the info. Narration could have been better, though, I had to struggle to stay engaged through the "flat" narration
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- Amazon Customer
- 2020-12-19
Getting a new life
A great listen. Some of the books in his homework section I have read prior to this book Giving me more confidence in my ability to look after myself.
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- Jason Blane
- 2019-10-24
Excellent book
Dr Berry's always got great info...and helpful places to find more info on diet and health...
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- Sun435
- 2023-08-18
For Everyone
Dr. Berry is someone who who has achieved real results with his health and his clients. I’ve seen the health of loved ones deteriorate based on the advice that everyday physicians give them and it’s sad.
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- David
- 2020-09-08
Eye opening content
Helpful and health changing for a type 1 diabetic. Highly recommended for everyone looking for improved health
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1 person found this helpful
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- S.Doerksen
- 2023-02-06
Eye opening!
This book and Dr.Berry have helped me transform my health and my life!! Thank you!
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1 person found this helpful